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How the Super Bowl can empty an office

How the Super Bowl can empty an office

Millions of people call in sick or report to work late the day after the Super Bowl. But in Denver and Charlotte, people may be calling in sick for weeks to come, and not because they ate too many chicken wings Sunday night.


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How the Super Bowl can empty an office
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How the Super Bowl can empty an office

It’s not just the players who suffer the punishing effects of football. The people watching at home have a rough time of it, too. » Read More
Posted: feb. 09, 2016 10:59 p.m. | How the Super Bowl can empty an office Comments 0 Comments
The heart of the matter: What your pulse says about your health
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The heart of the matter: What your pulse says about your health

If you have an abnormally low heart rate, you could a serious heart condition and need a pacemaker. Or you could be a world-class athlete ... » Read More
Posted: feb. 09, 2016 11:49 a.m. | The heart of the matter: What your pulse says about your health Comments 0 Comments
This one simple thing could reduce your risk for Alzheimer's and dementia
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This one simple thing could reduce your risk for Alzheimer's and dementia

Everyone knows exercise is good for you. It improves your cardiovascular health, decreases stress levels and helps maintain a healthy weight. However, exercise also he... » Read More
Posted: feb. 08, 2016 7:59 a.m. | This one simple thing could reduce your risk for Alzheimer's and dementia Comments 0 Comments
How to make weight loss work for you
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How to make weight loss work for you

It’s February now, 30+ days into 2016. How are you doing on your New Year's resolutions or your health and fitness goals? » Read More
Posted: feb. 08, 2016 2:09 a.m. | How to make weight loss work for you Comments 0 Comments
How hating your own body can actually physically hurt you
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How hating your own body can actually physically hurt you

Body shaming is a huge problem in our culture, and it is something that needs to be stopped. Everyone is unique. All of our bodies ... » Read More
Posted: feb. 03, 2016 1:09 a.m. | How hating your own body can actually physically hurt you Comments 0 Comments
What no one tells you about miscarriage
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What no one tells you about miscarriage

When the doctor says, “It looks like this pregnancy has failed,” your first thought probably isn’t about what happens next. » Read More
Posted: feb. 03, 2016 12:09 a.m. | What no one tells you about miscarriage Comments 0 Comments
Strike up the band for better health
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Strike up the band for better health

Music has charms to soothe a savage beast, soften rocks or bend a knotted oak, English playwright William Congreve famously wrote. But it also has ... » Read More
Posted: feb. 02, 2016 11:09 p.m. | Strike up the band for better health Comments 0 Comments
How your entire body and soul benefit from a good night sleep
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How your entire body and soul benefit from a good night sleep

Sleep is just as important to your health and well-being as good nutrition, exercise, and stress management. » Read More
Posted: feb. 02, 2016 12:09 a.m. | How your entire body and soul benefit from a good night sleep Comments 0 Comments
When trying to eat healthy, count on trouble
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When trying to eat healthy, count on trouble

Imagine for a moment you’re taking a lovely drive down a beautiful coast. Without warning, a tire pops and you swerve to the side ... » Read More
Posted: feb. 02, 2016 12:09 a.m. | When trying to eat healthy, count on trouble Comments 0 Comments
Nature versus nurture: Is healthy eating truly a choice?
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Nature versus nurture: Is healthy eating truly a choice?

Imagine that you are walking through the grocery store. Grocery shopping seems like a simple task; you pick out which foods look desirable based on ... » Read More
Posted: feb. 01, 2016 12:09 a.m. | Nature versus nurture: Is healthy eating truly a choice? Comments 0 Comments
Tropical virus headed for the U.S.
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Tropical virus headed for the U.S.

A disease rarely seen in North America has reared its head recently and prompted the Centers for Disease Control and Prevention (CDC) to issue several ... » Read More
Posted: jan. 31, 2016 6:29 a.m. | Tropical virus headed for the U.S. Comments 0 Comments
19 yoga poses gone horribly wrong
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19 yoga poses gone horribly wrong

Yoga enriches the body and the soul -- or so they say. One thing's for sure, though: Looking at these poses gone wrong will enrich ... » Read More
Posted: jan. 31, 2016 2:19 a.m. | 19 yoga poses gone horribly wrong Comments 0 Comments
10 tips for working out when you have zero motivation
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10 tips for working out when you have zero motivation

It is almost the end of January, and we all know that one of our top new year’s resolutions was to go to exercise ... » Read More
Posted: jan. 26, 2016 12:09 a.m. | 10 tips for working out when you have zero motivation Comments 0 Comments
8 quirky tricks to avoid the winter blues
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8 quirky tricks to avoid the winter blues

Feeling tired and sad this winter? It could be the fact that there are no more pumpkin spice lattes, realizing summer is still a far ... » Read More
Posted: jan. 26, 2016 12:09 a.m. | 8 quirky tricks to avoid the winter blues Comments 0 Comments
For smarter babies, pregnant women should eat more of this
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For smarter babies, pregnant women should eat more of this

Years before their children enter kindergarten, mothers can do something that will help their kids perform better in school: Eat fish. » Read More
Posted: jan. 26, 2016 12:09 a.m. | For smarter babies, pregnant women should eat more of this Comments 0 Comments
Iron, the most common nutrient deficiency in the U.S.
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Iron, the most common nutrient deficiency in the U.S.

Getting enough iron might not be on our “to do” lists, but if your body is not getting enough iron you might not feel like ... » Read More
Posted: jan. 24, 2016 1:19 a.m. | Iron, the most common nutrient deficiency in the U.S. Comments 0 Comments
Why the U.N. is promoting a biblical diet
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Why the U.N. is promoting a biblical diet

The United Nations wants you to check your pulse. » Read More
Posted: jan. 20, 2016 12:09 a.m. | Why the U.N. is promoting a biblical diet Comments 0 Comments
Why you should rethink your Netflix binge
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Why you should rethink your Netflix binge

If you're one of Netflix's 40 million subscribers (or one of the many others who mooch off one of those subscriber's accounts ... » Read More
Posted: jan. 17, 2016 11:09 p.m. | Why you should rethink your Netflix binge Comments 0 Comments
Mindful runners seek a still mind in a fast body
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Mindful runners seek a still mind in a fast body

When Giacomo Fasano took up running 10 years ago, the New Jersey writer was hoping to improve his fitness. He didn’t know he was ... » Read More
Posted: jan. 17, 2016 4:39 a.m. | Mindful runners seek a still mind in a fast body Comments 0 Comments
Should you eat before or after a workout? It depends on your gender
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Should you eat before or after a workout? It depends on your gender

If you want to lose weight when you work out, you’re in luck: Science has just found the right time for you to eat ... » Read More
Posted: jan. 14, 2016 7:19 a.m. | Should you eat before or after a workout? It depends on your gender Comments 0 Comments
Step away from the sodium, CDC says
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Step away from the sodium, CDC says

The pizza, the salami sub, the cheese-covered tater tots — they’ve got to go, the Centers for Disease Control and Prevention said Thursday. » Read More
Posted: jan. 14, 2016 7:09 a.m. | Step away from the sodium, CDC says Comments 0 Comments
The pizza box, not just the pizza, is health hazard, FDA says
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The pizza box, not just the pizza, is health hazard, FDA says

Bad news for pizza lovers: The Food and Drug Administration says the classic cardboard pizza box is almost as bad for us as the gooey ... » Read More
Posted: jan. 14, 2016 12:09 a.m. | The pizza box, not just the pizza, is health hazard, FDA says Comments 0 Comments
7 tips to build a better morning and brighter day
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7 tips to build a better morning and brighter day

It’s 6 a.m. again and you’re lying in bed wondering how many times you can press the snooze button. Next thing you ... » Read More
Posted: jan. 14, 2016 12:09 a.m. | 7 tips to build a better morning and brighter day Comments 0 Comments
Secrets of people who never get colds
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Secrets of people who never get colds

The average American adult will sneeze and sniffle through two head colds this year; the average child, up to a dozen. Then there is the ... » Read More
Posted: jan. 13, 2016 1:09 a.m. | Secrets of people who never get colds Comments 0 Comments
Cold play: The benefits (and risks) of cryotherapy
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Cold play: The benefits (and risks) of cryotherapy

It was 31 degrees in Dallas on Monday, but that wasn’t cold enough for Brittany Justice. So the 22-year-old stripped down to her underwear ... » Read More
Posted: jan. 12, 2016 1:09 a.m. | Cold play: The benefits (and risks) of cryotherapy Comments 0 Comments
The health hazards of wood smoke
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The health hazards of wood smoke

Behold the wood-burning fireplace — while you can. What was once the source of warmth and ambience, the fireplace is being rebranded as an oversized cigarette ... » Read More
Posted: jan. 07, 2016 7:29 a.m. | The health hazards of wood smoke Comments 0 Comments
Cancer outcomes improve but only in wealthy countries
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Cancer outcomes improve but only in wealthy countries

Fewer people are dying from cancer in wealthy countries, while mortality rates are on the rise in lower-income countries, a new study says, providing fresh ... » Read More
Posted: jan. 06, 2016 11:09 p.m. | Cancer outcomes improve but only in wealthy countries Comments 0 Comments
Focus on now in the new year
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Focus on now in the new year

On a recent snowy run, I stopped for a second to tie my shoe. As I was doing so, some movement caught my eye, and ... » Read More
Posted: dec. 31, 2015 3:49 a.m. | Focus on now in the new year Comments 0 Comments
Reaching New Year'ss fitness goals not as hard as you might think
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Reaching New Year'ss fitness goals not as hard as you might think

For anyone whose New Year resolution is to become faster, fitter and stronger, there’s growing evidence that improvements to health might not take up ... » Read More
Posted: dec. 30, 2015 2:09 a.m. | Reaching New Year'ss fitness goals not as hard as you might think Comments 0 Comments
Light therapy may help banish winter blues
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Light therapy may help banish winter blues

The January blahs may have nothing to do with the three pounds you gained in December or the Christmas thank-you notes that remain unwritten. They ... » Read More
Posted: dec. 29, 2015 1:09 a.m. | Light therapy may help banish winter blues Comments 0 Comments
 

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