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Dads, listen up! 5 tips to prevent dad burnout

Dads, listen up! 5 tips to prevent dad burnout

Fatherhood is a tough job. Men and fathers alike know that it’s important to take care of your family, your job, and other duties, but it's also necessary to avoid responsibility burnout. Luckily, these five tips can help do just that.


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Dads, listen up! 5 tips to prevent dad burnout
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Dads, listen up! 5 tips to prevent dad burnout

Fatherhood is one of the most significant roles that men can take upon themselves. It’s a tough job. Being a dad is often overwhelming, always busy with many roles and... » Read More
Posted: jul. 06, 2015 9:20 a.m. | Dads, listen up! 5 tips to prevent dad burnout Comments 0 Comments
Pet ownership holds health benefits, but is it right for you?
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Pet ownership holds health benefits, but is it right for you?

With soft, orange fur and little pink ears, Minerva the kitten is almost too cute to resist. » Read More
Posted: jul. 06, 2015 8:00 a.m. | Pet ownership holds health benefits, but is it right for you? Comments 0 Comments
The surprising physical power of your favorite playlist
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The surprising physical power of your favorite playlist

Health researchers recently discovered an unexpected side effect of listening to your favorite songs: pain relief. » Read More
Posted: jun. 27, 2015 7:59 p.m. | The surprising physical power of your favorite playlist Comments 0 Comments
It’s official: Most US adults are overweight
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It’s official: Most US adults are overweight

Need to lose a few pounds? You’re not alone. Most American adults are overweight or obese, according to a new study from JAMA. » Read More
Posted: jun. 26, 2015 7:39 a.m. | It’s official: Most US adults are overweight Comments 0 Comments
7 simple health hacks for your busy schedule
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7 simple health hacks for your busy schedule

Seven days of changes to your routine may seem difficult, but these little switches easily fit into your daily schedule. Try starting with one fix a day, then continui... » Read More
Posted: jun. 25, 2015 7:59 a.m. | 7 simple health hacks for your busy schedule Comments 0 Comments
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Bedside manners: How empathy and the health care system interact

Dr. Nathan Wanner is memorable for his silence. » Read More
Posted: jun. 25, 2015 7:19 a.m. | Bedside manners: How empathy and the health care system interact Comments 0 Comments
Should we pay people to quit smoking?
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Should we pay people to quit smoking?

When he was growing up, Gerry Weitz's dad smoked three packs of cigarettes a day. After a health scare at age 40, his father quit, but years of toxic smoke had taken a... » Read More
Posted: jun. 23, 2015 10:49 a.m. | Should we pay people to quit smoking? Comments 0 Comments
After paralysis, man stays active, finds joy through wheelchair rugby
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After paralysis, man stays active, finds joy through wheelchair rugby

Gates Hunsaker has always been an active person, living life to the fullest. » Read More
Posted: jun. 23, 2015 6:59 a.m. | After paralysis, man stays active, finds joy through wheelchair rugby Comments 0 Comments
Making the dialysis decision: What you need to know
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Making the dialysis decision: What you need to know

Hundreds of thousands of Americans with kidney failure undergo dialysis treatments to keep them alive. While their reasons for needing the treatment can vary widely, m... » Read More
Posted: jun. 22, 2015 4:09 p.m. | Making the dialysis decision: What you need to know Comments 0 Comments
7 things you wish your children knew about drug addiction
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7 things you wish your children knew about drug addiction

It is difficult to put the words “children” and “drug addiction” in the same sentence, but if we want to protect our kids from drug and alcohol abuse we need to educat... » Read More
Posted: jun. 21, 2015 10:29 a.m. | 7 things you wish your children knew about drug addiction Comments 0 Comments
Move over, dark: Milk chocolate is just as good for your heart
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Move over, dark: Milk chocolate is just as good for your heart

Don’t feel bad if you prefer milk over dark — a new study says that any kind of chocolate is incredibly good for your health. » Read More
Posted: jun. 21, 2015 8:19 a.m. | Move over, dark: Milk chocolate is just as good for your heart Comments 0 Comments
Running and parenting are not mutually exclusive
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Running and parenting are not mutually exclusive

Recently, I received an email with the subject line “Antelope Island 50K.” Because this race took place last March, I was curious why I would be getting an email about... » Read More
Posted: jun. 17, 2015 6:29 p.m. | Running and parenting are not mutually exclusive Comments 0 Comments
Rise in heroin use emerges as 2016 presidential campaign issue
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Rise in heroin use emerges as 2016 presidential campaign issue

Along with plans for economic growth and jabs at competitors, candidates in the 2016 presidential election are also talking about America's drug policy and the troubli... » Read More
Posted: jun. 17, 2015 3:09 p.m. | Rise in heroin use emerges as 2016 presidential campaign issue Comments 0 Comments
The summer threat to young people's health many parents forget
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The summer threat to young people's health many parents forget

In the summer months, parents act as sunscreen monitors, helping their kids have fun without suffering from dangerous burns. » Read More
Posted: jun. 16, 2015 3:09 p.m. | The summer threat to young people's health many parents forget Comments 0 Comments
8 signs of breast cancer women need to observe
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8 signs of breast cancer women need to observe

Thousands of women are diagnosed with breast cancer each year. For women, only lung cancer has a higher death rate than breast cancer. While this type of cancer can be... » Read More
Posted: jun. 16, 2015 3:09 p.m. | 8 signs of breast cancer women need to observe Comments 0 Comments
7 tips for recovering from a traumatic event
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7 tips for recovering from a traumatic event

Many people agree that traumatic events are turning points in their lives. These events often happen at the most unexpected times, and can be difficult to overcome. If... » Read More
Posted: jun. 15, 2015 5:09 p.m. | 7 tips for recovering from a traumatic event Comments 0 Comments
7 tips for recovering from a traumatic event
»

7 tips for recovering from a traumatic event

Many people agree that traumatic events are turning points in their lives. These events often happen at the most unexpected times, and can be difficult to overcome. If... » Read More
Posted: jun. 14, 2015 9:39 a.m. | 7 tips for recovering from a traumatic event Comments 0 Comments
Teens often mine the Internet for health advice, but they trust parents more, study says
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Teens often mine the Internet for health advice, but they trust parents more, study says

Nearly one in four teenagers are online "almost constantly," according to a recent report from Pew Research Center, but don't confuse this affinity for the Internet wi... » Read More
Posted: jun. 14, 2015 8:49 a.m. | Teens often mine the Internet for health advice, but they trust parents more, study says Comments 0 Comments
Mother of son with clubfoot shares story in honor of awareness month
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Mother of son with clubfoot shares story in honor of awareness month

When Haili Randall opened her arms to her first child, she also had to welcome in a whole lot of medical challenges. » Read More
Posted: jun. 14, 2015 2:09 a.m. | Mother of son with clubfoot shares story in honor of awareness month Comments 0 Comments
The startling truth about how oral health impacts your family's overall health
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The startling truth about how oral health impacts your family's overall health

Did you know that brushing your teeth can have a domino effect on many aspects of your overall health and wellness? Doctors have found that a person’s dental health is... » Read More
Posted: jun. 07, 2015 3:09 a.m. | The startling truth about how oral health impacts your family's overall health Comments 0 Comments
Pregnancy and motherhood alters women's brains, studies say
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Pregnancy and motherhood alters women's brains, studies say

Pregnancy and motherhood has been found to permanently alter a woman's brains, specifically how it and the body may react to future treatments or hormones later in lif... » Read More
Posted: jun. 06, 2015 9:39 p.m. | Pregnancy and motherhood alters women's brains, studies say Comments 0 Comments
Dance can give children much-needed confidence
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Dance can give children much-needed confidence

On a recent Saturday afternoon, we had just finished a day of soccer games and had to hurry to get our oldest daughter ready for a dance recital where she would perfor... » Read More
Posted: jun. 05, 2015 9:49 a.m. | Dance can give children much-needed confidence Comments 0 Comments
When parents become personal trainers: How to help a young child lose weight
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When parents become personal trainers: How to help a young child lose weight

Breanna Bond lost weight the old-fashioned way. She ate better food, took walks after dinner and turned down snacks offered during visits to friends' houses. » Read More
Posted: jun. 03, 2015 7:39 p.m. | When parents become personal trainers: How to help a young child lose weight Comments 0 Comments
Follow your gut on family health
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Follow your gut on family health

My husband and I often took road trips with our children to distant places, which meant we spent a lot of time in the car together, eating Happy Meals at McDonald’s, a... » Read More
Posted: jun. 02, 2015 3:09 p.m. | Follow your gut on family health Comments 0 Comments
Anxiety emerges as key mental health issue on campus, in workplace
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Anxiety emerges as key mental health issue on campus, in workplace

Americans appear to be more anxious than ever, according to two new studies on the prevalence of anxiety disorders on colleges campuses and in the workforce. » Read More
Posted: jun. 02, 2015 2:09 p.m. | Anxiety emerges as key mental health issue on campus, in workplace Comments 0 Comments
Concussions can affect school performance, studies show
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Concussions can affect school performance, studies show

Research has long shown that concussions are not healthy in any case, but a recent study finds children and teenagers who sustain a concussion while participating in s... » Read More
Posted: jun. 01, 2015 5:09 p.m. | Concussions can affect school performance, studies show Comments 0 Comments
The new guidebook for understanding mental illness
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The new guidebook for understanding mental illness

William Ambler was an anxious child. He needed medication to calm his nerves on plane trips and would fall apart during tennis matches when the pressure was high. » Read More
Posted: may. 30, 2015 7:09 a.m. | The new guidebook for understanding mental illness Comments 0 Comments
Cricket flour: Coming to the baking aisle near you?
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Cricket flour: Coming to the baking aisle near you?

Salmon, spinach, acai and beets may soon have to make way for a new superfood — bugs. » Read More
Posted: may. 30, 2015 6:49 a.m. | Cricket flour: Coming to the baking aisle near you? Comments 0 Comments
3 reasons running makes you better than her
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3 reasons running makes you better than her

It's too time-consuming. It's an exercise fad. I'm too old to start. My family will feel neglected. It's too cold; it's too hot. I'm slower than my toddler taking his ... » Read More
Posted: may. 27, 2015 5:09 p.m. | 3 reasons running makes you better than her Comments 0 Comments
Cancer charities fraud highlights need for donors to ask questions
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Cancer charities fraud highlights need for donors to ask questions

Charges were filed this week against four cancer charities who allegedly misused millions of dollars of donations. According to the Federal Trade Commission, the suit ... » Read More
Posted: may. 27, 2015 5:09 p.m. | Cancer charities fraud highlights need for donors to ask questions Comments 0 Comments
 

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