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Ask a Therapist: How to stop sibling rivalry

Ask a Therapist: How to stop sibling rivalry

Ask a Therapist: How to stop sibling rivalry


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When moms exercise, kids are more active too

Moms have more influence on their young kids than they may realize. Mothers who exercise are more likely to have kids with high activity levels, too, according to... » Read More
Posted: jul. 28, 2014 4:40 p.m. | Updated: jul. 28, 2014 4:40 p.m. | When moms exercise, kids are more active too Comments 0 Comments
Ask a Therapist: How to stop sibling rivalry
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Ask a Therapist: How to stop sibling rivalry

I have four kids ages 14, 12, 9 and 6. We're normally a pretty happy family that get along well together and do lots of fun things together. Like this summer we went t... » Read More
Posted: jul. 24, 2014 11:13 a.m. | Updated: jul. 24, 2014 11:13 a.m. | Ask a Therapist: How to stop sibling rivalry Comments 0 Comments
10 ways to bring peace into your life
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10 ways to bring peace into your life

You're preoccupied with work, school, children and other responsibilities that you tend to forget what it means to enjoy your inner peace. Bringing peace into your lif... » Read More
Posted: jul. 21, 2014 12:31 p.m. | Updated: jul. 21, 2014 12:31 p.m. | 10 ways to bring peace into your life Comments 0 Comments
How I learned my lessons in work-life balance
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How I learned my lessons in work-life balance

The more I write about my quest for better work-life balance, the more likely I am to see lessons in everything around me. » Read More
Posted: jul. 17, 2014 1:23 p.m. | Updated: jul. 17, 2014 1:23 p.m. | How I learned my lessons in work-life balance Comments 0 Comments
Life after infidelity: Therapy is good but vacations are better
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Life after infidelity: Therapy is good but vacations are better

I was riding my bike with a good friend last week, and we were talking about her marriage. Her husband committed several acts of infidelity over the course of their ei... » Read More
Posted: jul. 12, 2014 9:55 a.m. | Updated: jul. 12, 2014 9:55 a.m. | Life after infidelity: Therapy is good but vacations are better Comments 0 Comments
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What stresses Americans most and how to deal with it

Health problems lead the list of stress-inducing events experienced by Americans last year. But while health, work, finances and family can all set people on edge, the... » Read More
Posted: jul. 11, 2014 5:53 p.m. | Updated: jul. 11, 2014 5:53 p.m. | What stresses Americans most and how to deal with it Comments 0 Comments
Dream Boards: how they can enhance our lives
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Dream Boards: how they can enhance our lives

Athletes, motivational speakers, artists, and others in successful careers know the value of visualizing success. The Olympian's training is not only physical, but men... » Read More
Posted: jul. 09, 2014 3:33 p.m. | Updated: jul. 09, 2014 3:33 p.m. | Dream Boards: how they can enhance our lives Comments 0 Comments
4 tips on how to laugh through the hard times
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4 tips on how to laugh through the hard times

Laughing is the farthest from our minds when things are not going good. We consume ourselves in sadness, tears and anger. Many of us wonder if we will ever catch a bre... » Read More
Posted: jul. 02, 2014 1:04 p.m. | Updated: jul. 02, 2014 1:04 p.m. | 4 tips on how to laugh through the hard times Comments 0 Comments
Press to Continue: How video game tech is changing cancer treatment
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Press to Continue: How video game tech is changing cancer treatment

At an age when most kids start school and learn to ride bikes, Nico Poux was fighting for his life. Diagnosed with leukemia at age 6, Poux has battled cancer the bulk ... » Read More
Posted: jul. 01, 2014 3:42 p.m. | Updated: jul. 01, 2014 3:42 p.m. | Press to Continue: How video game tech is changing cancer treatment Comments 0 Comments
How to make family meal time count
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How to make family meal time count

I recently heard someone say, "The family that dines together, stays together." I definitely believe there to be some truth to that statement. But, taking time to dine... » Read More
Posted: jun. 28, 2014 3:17 p.m. | Updated: jun. 28, 2014 3:17 p.m. | How to make family meal time count Comments 0 Comments
Video game technology is helping fight trauma
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Video game technology is helping fight trauma

The ground shakes as an explosion drowns out the musical call to morning prayer in an Afghan village. The streets empty and hurried voices argue in Arabic. » Read More
Posted: jun. 27, 2014 2:31 p.m. | Updated: jun. 27, 2014 2:31 p.m. | Video game technology is helping fight trauma Comments 0 Comments
Mother of six is a weight-lifting and fitness champ
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Mother of six is a weight-lifting and fitness champ

Being the mother of six kids, ages 3-15, the responsiblities are endless. Making time for yourself seems like an impossiblity for most parents, but Darcie Warren has f... » Read More
Posted: jun. 26, 2014 3:45 p.m. | Updated: jun. 26, 2014 3:45 p.m. | Mother of six is a weight-lifting and fitness champ Comments 1 Comment
Running and tooth pain
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Running and tooth pain

Athletes experience a whole different level of pain in the mouth area than what the average person feels. Runners and joggers can experience such pain in their teeth, ... » Read More
Posted: jun. 26, 2014 10:00 a.m. | Updated: jun. 26, 2014 10:00 a.m. | Running and tooth pain Comments
Picture books that help children with their feelings
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Picture books that help children with their feelings

Children often have feelings that are overwhelming; no one will listen when there is something spooky in the dark or the moving van arrives to carry away a best friend... » Read More
Posted: jun. 25, 2014 10:19 a.m. | Updated: jun. 25, 2014 10:19 a.m. | Picture books that help children with their feelings Comments 0 Comments
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Ringworm: How to avoid it

SALT LAKE CITY - Ringworm. Just the name of this infection is enough to make you feel squirmy, but it really has nothing to do with actual worms. » Read More
Posted: jun. 24, 2014 5:31 p.m. | Updated: jun. 24, 2014 5:31 p.m. | Ringworm: How to avoid it Comments 0 Comments
Never underestimate the power of pampering: Create your own home spa
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Never underestimate the power of pampering: Create your own home spa

Going to the spa seems like such a luxury, but you can make it affordable by doing your own at home. Working hard at the job, home, taking care of kids, cooking, clean... » Read More
Posted: jun. 24, 2014 12:03 p.m. | Updated: jun. 24, 2014 12:04 p.m. | Never underestimate the power of pampering: Create your own home spa Comments 0 Comments
Ask a Therapist: Is It 'The Blues' or Depression?
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Ask a Therapist: Is It 'The Blues' or Depression?

Dear Aaron, » Read More
Posted: jun. 19, 2014 10:23 a.m. | Updated: jun. 19, 2014 10:23 a.m. | Ask a Therapist: Is It 'The Blues' or Depression? Comments 0 Comments
My family helped me finish my first 50K
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My family helped me finish my first 50K

As I woke up early Saturday morning, my nerves getting the best of me, I got myself ready for my second attempt at a 50K (31.06 miles) trail race. Before leaving the ... » Read More
Posted: jun. 18, 2014 3:32 p.m. | Updated: jun. 18, 2014 3:32 p.m. | My family helped me finish my first 50K Comments 0 Comments
Does gripe water work for colicky babies?
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Does gripe water work for colicky babies?

The generally accepted definition of colic is when a baby cries for three or more hours a day, three or more days a week. Do the math and it adds up to a lot of incons... » Read More
Posted: jun. 18, 2014 10:38 a.m. | Updated: jun. 18, 2014 10:38 a.m. | Does gripe water work for colicky babies? Comments 0 Comments
An odd looking food that is versatile and delicious
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An odd looking food that is versatile and delicious

If vegetables aren't part of your normal meal plan or if they consist only of corn and potatoes, then you probably haven't expanded your veggie palate to artichokes. » Read More
Posted: jun. 17, 2014 10:22 a.m. | Updated: jun. 17, 2014 10:22 a.m. | An odd looking food that is versatile and delicious Comments 0 Comments
Hundreds return for NICU reunion
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Hundreds return for NICU reunion

In an event that was equal parts graduation ceremony and birthday party, families gathered Saturday at Henry Mayo Newhall Hospital for the neonatal intensive care unit... » Read More
Posted: jun. 14, 2014 9:28 p.m. | Hundreds return for NICU reunion Comments 0 Comments
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Henry Mayo Receives Echocardiography Accreditation

VALENCIA, CA (June 11, 2014)- Henry Mayo Newhall Hospital's Cardiovascular Services has been granted a three-year term of accreditation in echocardiography in the area... » Read More
Posted: jun. 11, 2014 10:21 a.m. | Updated: jun. 11, 2014 10:21 a.m. | Henry Mayo Receives Echocardiography Accreditation Comments
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Disney Gives Henry Mayo $104,000 to Remodel Emergency Room Waiting Area

VALENCIA, CA (June 8, 2014)-Disney recently presented a $104,000 gift to the Henry Mayo Newhall Hospital Foundation to underwrite the remodeling of Henry Mayo Newhall ... » Read More
Posted: jun. 09, 2014 4:09 p.m. | Updated: jun. 09, 2014 4:09 p.m. | Disney Gives Henry Mayo $104,000 to Remodel Emergency Room Waiting Area Comments
The power of meditation
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The power of meditation

We all go through times when we feel worn down. As parents, spouses and family members, we're often left feeling like we have too many obligations and not enough of ou... » Read More
Posted: jun. 04, 2014 1:23 p.m. | Updated: jun. 04, 2014 1:23 p.m. | The power of meditation Comments 0 Comments
 

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