View Mobile Site
4 mindfulness skills that can help you manage anxiety

4 mindfulness skills that can help you manage anxiety

Feelings of panic, restlessness, excessive worry, difficulties concentrating and irritability are all common symptoms of anxiety.


Signal Photos

 

Health News

4 mindfulness skills that can help you manage anxiety
»

4 mindfulness skills that can help you manage anxiety

Feelings of panic, restlessness, excessive worry, difficulties concentrating and irritability are all common symptoms of anxiety. Some may experience a couple of these... » Read More
Posted: aug. 28, 2015 8:19 a.m. | 4 mindfulness skills that can help you manage anxiety Comments 0 Comments
Group selfies responsible for lice outbreak in teens?
»

Group selfies responsible for lice outbreak in teens?

There may be room for a new dominant hashtag on social media, and it’s a gross one: #socialmedialice. » Read More
Posted: aug. 27, 2015 8:29 a.m. | Group selfies responsible for lice outbreak in teens? Comments 0 Comments
Artificial kidney will save millions of lives, scientists say
»

Artificial kidney will save millions of lives, scientists say

Ed Timmerman is hooked up to a portable dialysis machine every night. He is one of the 1.5 to 2 million people worldwide suffering ... » Read More
Posted: aug. 26, 2015 7:19 a.m. | Artificial kidney will save millions of lives, scientists say Comments 0 Comments
Chaplains now available by Skype for patients who don't know where to turn
»

Chaplains now available by Skype for patients who don't know where to turn

Returning home after a hospital stay is a difficult transition for seriously ill patients, especially if they've made a connection with their hospital's ... » Read More
Posted: aug. 25, 2015 8:29 a.m. | Chaplains now available by Skype for patients who don't know where to turn Comments 0 Comments
Why reading to young children matters
»

Why reading to young children matters

Parents, prepare your funny voices. Reading picture books with young children is an essential part of nurturing a healthy brain, according to new research. » Read More
Posted: aug. 24, 2015 8:19 a.m. | Why reading to young children matters Comments 0 Comments
Why patients don't follow doctors' orders — and what doctors could do about it
»

Why patients don't follow doctors' orders — and what doctors could do about it

Medical students traded stethoscopes for skillets this spring in a course designed to make learning how to cook part of the path to becoming a ... » Read More
Posted: aug. 24, 2015 3:29 a.m. | Why patients don't follow doctors' orders — and what doctors could do about it Comments 0 Comments
7 things you believe about your teeth that aren't true
»

7 things you believe about your teeth that aren't true

Dental health is an important aspect of health and wellness. Over the years, stories have circulated that have misled people about their dental health. Here ... » Read More
Posted: aug. 20, 2015 10:09 a.m. | 7 things you believe about your teeth that aren't true Comments 1 Comment
3 ways to boost your creativity
»

3 ways to boost your creativity

Many people aren't living up to their creative potential, according to a new study published this month in the Journal of Personality and Social ... » Read More
Posted: aug. 20, 2015 1:39 a.m. | 3 ways to boost your creativity Comments 0 Comments
Are you swimming in a toilet? 5 reasons to avoid the public pool this summer
»

Are you swimming in a toilet? 5 reasons to avoid the public pool this summer

As the weather heats up, public swimming pools beckon us to leave the comfort of our homes and venture outdoors to take a cool dip ... » Read More
Posted: aug. 20, 2015 1:29 a.m. | Are you swimming in a toilet? 5 reasons to avoid the public pool this summer Comments 0 Comments
»

How to help kids be healthy without shaming, damaging self-esteem

Gillian Brown's parents don't like her body. » Read More
Posted: aug. 19, 2015 8:29 a.m. | How to help kids be healthy without shaming, damaging self-esteem Comments 0 Comments
Coca-Cola scandal reignites debate about whether to prioritize exercise or eating right
»

Coca-Cola scandal reignites debate about whether to prioritize exercise or eating right

The soda industry is facing a public relations crisis. » Read More
Posted: aug. 17, 2015 8:59 a.m. | Coca-Cola scandal reignites debate about whether to prioritize exercise or eating right Comments 1 Comment
Are painful experiences from your past slowly killing you?
»

Are painful experiences from your past slowly killing you?

Many of us had painful experiences as a child or teen, and while it may seem obvious these experiences impact our mental health, we now ... » Read More
Posted: aug. 13, 2015 10:19 a.m. | Are painful experiences from your past slowly killing you? Comments 0 Comments
Pack plenty of water before heading outdoors to avoid dehydration
»

Pack plenty of water before heading outdoors to avoid dehydration

Planning on spending time outdoors? Make sure to pack plenty of water. When the mercury rises, staying hydrated is especially important. Oftentimes we become overheate... » Read More
Posted: aug. 11, 2015 8:19 a.m. | Pack plenty of water before heading outdoors to avoid dehydration Comments 0 Comments
Brown bagging doesn’t have to be boring. Here are some exciting school lunch tips
»

Brown bagging doesn’t have to be boring. Here are some exciting school lunch tips

When you’re buying school supplies for the upcoming school year, don’t forget to consider what you’re doing for your child’s lunch ... » Read More
Posted: aug. 11, 2015 6:29 a.m. | Brown bagging doesn’t have to be boring. Here are some exciting school lunch tips Comments 0 Comments
Q&A: New book highlights health benefits of forgiveness
»

Q&A: New book highlights health benefits of forgiveness

Twenty years ago, Azim Khamisa's son was shot and killed while delivering a pizza. It was an act of senseless violence, the kind that ... » Read More
Posted: aug. 10, 2015 6:09 a.m. | Q&A: New book highlights health benefits of forgiveness Comments 0 Comments
6 ways to set healthy sleep habits in kids
»

6 ways to set healthy sleep habits in kids

As a new school year approaches, parents are preparing their kids for earlier wake-up calls and readying themselves for the groans and whines that come ... » Read More
Posted: aug. 09, 2015 12:09 a.m. | 6 ways to set healthy sleep habits in kids Comments 0 Comments
The path to more positive thinking might start in your neighborhood park
»

The path to more positive thinking might start in your neighborhood park

Staying positive is a walk in the park, according to new research (paywall) on the mental health benefits of spending time outside. A stroll in ... » Read More
Posted: aug. 05, 2015 9:39 a.m. | The path to more positive thinking might start in your neighborhood park Comments 0 Comments
How friendship affects well-being in each decade of life
»

How friendship affects well-being in each decade of life

Eighteen months ago, Chad Every moved from Ohio to St. Petersburg, Florida. He had a new job, apartment and bicycle, but one important ingredient of ... » Read More
Posted: aug. 05, 2015 9:19 a.m. | How friendship affects well-being in each decade of life Comments 0 Comments
6 things to never say to someone with cancer
»

6 things to never say to someone with cancer

Talking with someone who has a serious illness can be a sticky situation. You want to offer help, comfort, and support, but don’t want ... » Read More
Posted: aug. 03, 2015 7:59 a.m. | 6 things to never say to someone with cancer Comments 0 Comments
Aging Americans work to keep dementia at bay with healthy eating and brain teasers
»

Aging Americans work to keep dementia at bay with healthy eating and brain teasers

Americans of all ages fear Alzheimer's. A recent study, released in May by Aegis Living, found that 72 percent of Millennials, 75 percent of ... » Read More
Posted: jul. 28, 2015 10:39 a.m. | Aging Americans work to keep dementia at bay with healthy eating and brain teasers Comments 0 Comments
How nap time can improve your mental health
»

How nap time can improve your mental health

Searching for a reason to take a midday snooze? Look no further than a new study reporting naps increase a person's tolerance of frustration. » Read More
Posted: jul. 23, 2015 11:59 a.m. | How nap time can improve your mental health Comments 0 Comments
New treatments for endometriosis — a common, painful disease that causes infertility
»

New treatments for endometriosis — a common, painful disease that causes infertility

Endometriosis: a painful disease that kills dreams. » Read More
Posted: jul. 23, 2015 11:59 a.m. | New treatments for endometriosis — a common, painful disease that causes infertility Comments 0 Comments
The importance of paying attention to a child's mental health
»

The importance of paying attention to a child's mental health

The repercussions of mental health problems that begin in childhood will be felt long into adulthood, according to new research. » Read More
Posted: jul. 22, 2015 10:59 a.m. | The importance of paying attention to a child's mental health Comments 0 Comments
How nap time can improve your mental health
»

How nap time can improve your mental health

Searching for a reason to take a midday snooze? Look no further than a new study reporting naps increase a person's tolerance of frustration. » Read More
Posted: jul. 17, 2015 8:29 a.m. | How nap time can improve your mental health Comments 0 Comments
Medical robot teaches autistic children how to read emotions, reduces pain in pediatric patients
»

Medical robot teaches autistic children how to read emotions, reduces pain in pediatric patients

A robot is doing what parents and teacher of autistic kids often can't — narrowing the gap. "Medi" the medical robot can do a mean ... » Read More
Posted: jul. 17, 2015 7:59 a.m. | Medical robot teaches autistic children how to read emotions, reduces pain in pediatric patients Comments 0 Comments
How to take a wellness-centered vacation for less
»

How to take a wellness-centered vacation for less

Two months ago, Gabriel Schirm and his wife, Amy, were in Costa Rica, welcoming the sunrise with yoga on the beach and indulging in delicious ... » Read More
Posted: jul. 16, 2015 9:59 a.m. | How to take a wellness-centered vacation for less Comments 0 Comments
»

How do you own your health?

I recently heard Rebecca Onie speak on TedTalk about the current healthcare system in the USA. She poses the questions: “What if our health care ... » Read More
Posted: jul. 16, 2015 9:19 a.m. | How do you own your health? Comments 0 Comments
»

How do you own your health?

I recently heard Rebecca Onie speak on TedTalk about the current healthcare system in the USA. She poses the questions: “What if our health care ... » Read More
Posted: jul. 16, 2015 8:29 a.m. | How do you own your health? Comments 0 Comments
Retirement: What’s your plan?
»

Retirement: What’s your plan?

From the office chair to the rocking chair. » Read More
Posted: jul. 16, 2015 6:59 a.m. | Retirement: What’s your plan? Comments 0 Comments
3 ways to bond with the older people in your life
»

3 ways to bond with the older people in your life

Politicians, health policy leaders and advocates for the elderly gathered in Washington, D.C., on Monday for the White House Conference on Aging. » Read More
Posted: jul. 16, 2015 12:59 a.m. | 3 ways to bond with the older people in your life Comments 0 Comments
 

Powered By
Morris Technology
Please wait ...