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How to know if what someone says about you is true

How to know if what someone says about you is true

Compliments are meant to lift us up and make us feel good inside. But does criticism also have a place in our lives?


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How to know if what someone says about you is true
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How to know if what someone says about you is true

Whether we realize it or not, people are constantly saying negative things about us, either to our faces or behind our backs. » Read More
Posted: jul. 26, 2016 6:00 a.m. | How to know if what someone says about you is true Comments 0 Comments
8 foods to skip on your next grocery store trip
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8 foods to skip on your next grocery store trip

Are the “health foods” you’re buying actually healthy for you? While no single food is unhealthy enough to warrant being universally labeled as a ... » Read More
Posted: jul. 19, 2016 6:00 a.m. | 8 foods to skip on your next grocery store trip Comments 0 Comments
Beyond DIY: Tips from 'This Old House' to save on a home remodel
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Beyond DIY: Tips from 'This Old House' to save on a home remodel

In this crazy technological world, one of our favorite sources is "This Old House" the television show, its magazine and its website at thisoldhouse.com ... » Read More
Posted: jul. 18, 2016 6:00 a.m. | Beyond DIY: Tips from 'This Old House' to save on a home remodel Comments 0 Comments
Are acidic foods ruining your health?
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Are acidic foods ruining your health?

Whether you notice it or not, balance is a key player in everyday life. Balancing your checkbook, balancing work and play, or simply balancing in ... » Read More
Posted: jul. 04, 2016 6:01 a.m. | Are acidic foods ruining your health? Comments 0 Comments
4 ways to become the woman everyone wants to be friends with
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4 ways to become the woman everyone wants to be friends with

Why do some women want to bring other women down? » Read More
Posted: jul. 04, 2016 6:01 a.m. | 4 ways to become the woman everyone wants to be friends with Comments 0 Comments
Tips for choosing an exterior paint color for your house
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Tips for choosing an exterior paint color for your house

Choosing an exterior paint color is an intimidating exercise. Looking at those minuscule swatches and picturing what any one color will look like spread over ... » Read More
Posted: jun. 25, 2016 9:01 p.m. | Tips for choosing an exterior paint color for your house Comments 0 Comments
Life is hard, suffering is optional
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Life is hard, suffering is optional

Question: » Read More
Posted: jun. 22, 2016 6:09 a.m. | Life is hard, suffering is optional Comments 0 Comments
When traveling abroad, I prepare to look stupid
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When traveling abroad, I prepare to look stupid

Every time I travel abroad, I prepare myself for the inevitable: » Read More
Posted: jun. 21, 2016 6:00 a.m. | When traveling abroad, I prepare to look stupid Comments 0 Comments
The perfect, one-day diet
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The perfect, one-day diet

As a registered dietitian, one of the most common requests I receive from my clients is for help composing a specific meal plan that will ... » Read More
Posted: jun. 19, 2016 6:19 a.m. | The perfect, one-day diet Comments 0 Comments
6 reasons why you need to take time for yourself
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6 reasons why you need to take time for yourself

Older generations like to poke fun at millennials for how they stare at screens rather than have conversations face to face. But, ironically, much of ... » Read More
Posted: jun. 14, 2016 6:01 a.m. | 6 reasons why you need to take time for yourself Comments 0 Comments
5 ways smoking is costing you more money than the cigarettes themselves
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5 ways smoking is costing you more money than the cigarettes themselves

For years, we have known the adverse impact that smoking can have on the body. Studies have shown the harmful effects years of smoking has ... » Read More
Posted: jun. 09, 2016 6:01 a.m. | 5 ways smoking is costing you more money than the cigarettes themselves Comments 0 Comments
8 phrases you should tell yourself every morning
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8 phrases you should tell yourself every morning

Research shows that positive self-talk can increase your lifespan, help your physical and emotional health, strengthen your well–being and provide better coping skills... » Read More
Posted: jun. 08, 2016 6:09 a.m. | 8 phrases you should tell yourself every morning Comments 0 Comments
The simple health choice that most Americans are ignoring
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The simple health choice that most Americans are ignoring

A staggering 87 percent of Americans are avoiding one food that’s known to control appetite, stabilize blood sugars, prevent obesity, keep bowels regular, reduce ... » Read More
Posted: jun. 07, 2016 6:01 a.m. | The simple health choice that most Americans are ignoring Comments 0 Comments
10 easy ways to feel happy
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10 easy ways to feel happy

“Most people are about as happy as they have made up their minds to be.”- attributed to Abraham Lincoln » Read More
Posted: jun. 05, 2016 3:19 a.m. | 10 easy ways to feel happy Comments 0 Comments
6 annoying habits that women hate about men
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6 annoying habits that women hate about men

There are some things that men do that really annoy women. It may be something they have no control over, like the fact that they ... » Read More
Posted: may. 31, 2016 6:00 a.m. | 6 annoying habits that women hate about men Comments 1 Comment
20 stages when you're twenty-something
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20 stages when you're twenty-something

The 20s are full of emotions and experiences- some pleasant, others not so much. Here are 20 stages you go through when you're 20-something: » Read More
Posted: may. 23, 2016 6:00 a.m. | 20 stages when you're twenty-something Comments 0 Comments
Moderation: Making you sicker and fatter, or keeping you sane?
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Moderation: Making you sicker and fatter, or keeping you sane?

“Everything in moderation.” While this dieter’s mantra defines success for some, it spells disaster for many and gives rise to several questions: What does ... » Read More
Posted: may. 22, 2016 6:39 a.m. | Moderation: Making you sicker and fatter, or keeping you sane? Comments 0 Comments
9 unbelievably easy beauty hacks guaranteed to drop jaws
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9 unbelievably easy beauty hacks guaranteed to drop jaws

1. Plump your lips » Read More
Posted: may. 19, 2016 3:29 a.m. | 9 unbelievably easy beauty hacks guaranteed to drop jaws Comments 0 Comments
What to consider for kitchen remodels
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What to consider for kitchen remodels

A kitchen remodel is one of the most popular remodeling projects homeowners undertake that we've seen in our business and also that the National ... » Read More
Posted: may. 14, 2016 3:20 a.m. | What to consider for kitchen remodels Comments 0 Comments
Delicious biscuits that have 3 ingredients
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Delicious biscuits that have 3 ingredients

There are certain recipes I only make on special occasions, and there are some recipes I make almost every week. But there is one that ... » Read More
Posted: may. 11, 2016 11:50 a.m. | Delicious biscuits that have 3 ingredients Comments 0 Comments
The secret to weight loss, from those who have kept it off
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The secret to weight loss, from those who have kept it off

A simple google search on “weight loss” yields over 200 million results. The word “fast” seems to be a common headliner among top hits. While ... » Read More
Posted: may. 09, 2016 6:00 a.m. | The secret to weight loss, from those who have kept it off Comments 0 Comments
It's not your kid, it's you
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It's not your kid, it's you

As my 3-year-old was throwing an epic temper tantrum, I noticed a thought go through my head: “What is wrong with her?” » Read More
Posted: may. 05, 2016 6:00 a.m. | It's not your kid, it's you Comments 0 Comments
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6 kissing mistakes you’ve totally mastered

When it comes to kissing, you’re an old pro. Your smooches have definitely improved since your days behind the flagpole, but that doesn’t ... » Read More
Posted: may. 02, 2016 6:09 a.m. | 6 kissing mistakes you’ve totally mastered Comments 0 Comments
Determining the best architectural options in home remodeling
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Determining the best architectural options in home remodeling

Architecture is much more than how the building looks from the outside. While that is an important aspect of any design, the true test of ... » Read More
Posted: may. 02, 2016 6:09 a.m. | Determining the best architectural options in home remodeling Comments 0 Comments
 

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