"Woulda. Coulda. Shoulda." No one wants regrets.
The U.S. Food and Drug Administration announced finalized rules on Tuesday regarding calorie information in chain restaurants and other retail food establishments. Calorie counts will now be required to appear at movie theaters, gas stations and fresh food bars at grocery stores, among other venues serving food.
Smartphones - and the apps, photos and texts that come with them - are hard to resist. Americans log more than an hour of screen time on the devices each day, according to a December 2013 data analysis from Nielsen.
Cutting the corners on cleaning your contacts can lead to serious eye infections and, in extreme cases, even blindness, researchers said Thursday.
Getting a diagnosis for cancer or some other potentially fatal disease can be devastating - not only for the person receiving the diagnosis, but also for close friends and family members.
Watch what you say at the dinner table because it may impact whether or not your children become overweight.
In the film "The Lord of the Rings," the diminutive Pippin is dismayed when he learns the journey to save Middle Earth might require him to miss one of the hobbit's customary seven meals.
ALBUQUERQUE, NM - A teacher is helping students who don't have food to eat on the weekends when they are home from school.
It's difficult enough to get your family to eat healthier. It's even harder to do it on a budget. Believing that healthy eating is more expensive is the number one reason many moms give up on trying to make healthier decisions for their family. And I don't blame you; you still have to pay the bills. I'll share a few quick tips for eating healthier and even saving money in the process.
Too often my life feels out of control. My 4 children are involved in several activities, and we are on the move a lot of the time. When I feel stress, I am frazzled and impatient with people around me. Stress makes life feel overwhelming. Since my life isn't going to slow down for at least the next decade, I have to learn how to reduce stress and remove stressors from my life. I'm trying to adhere to these 5 simple stress-reducing principles.
Although past studies and literature have suggested otherwise, researchers are now saying there is not a link between bra wearing and breast cancer.
Poor breathing practices affect nearly 90% of the world's population. You may be saying to yourself "Pshaw! This dimwit is talking through his diaphragm; everybody knows how to breathe, we started doing it the minute we were born." Yes, you started doing it as soon as the doctor gave you a whack on your tiny backside, and you're doing it even as you read this post, but you are probably doing it all wrong. Improper breathing leaves you starved for oxygen, promotes bad posture, and can even affect your love life. Read on, my respiring wannabes:
Junk food is not only unhealthy and addictive, but it appears to stifle any willingness to try new foods, according to a study led by the University of New South Wales Australia.
Popular opinion has it that there's a dearth of good parents in movies to promote values and provide strong examples for the rising generation.
Carrie Hull became a police officer because she wanted to help people.
When Constance and Howard Clery picked Lehigh University for their youngest — and only — daughter to attend, it was partly because the school seemed safe. The Pennsylvania campus was serene, beautiful and less than two hours from home.
It's National Park Week from April 18 to 26 and Earth Day on the 22nd, but that's not why Chris Fiscus is taking his kids hiking this weekend. They go regularly because it's good for them, and because Chris likes to see Cole, 13, without a computer in his lap and Brady, 9, hold a water bottle instead of a video game controller.
Each year millions of women in their late 40s and early 50s experience the dreaded time in life that we euphemistically refer to as “the change,” including peri-menopause (or pre-menopause) and menopause. For many of us, peri-menopause comes out of left field, stealing any and all prior sense of stability and normalcy and leaving a wake of escalating and plummeting hormones that send us spiraling out of control. At 52 years of age, I was astounded when a nurse practitioner diagnosed my depression as being due to peri-menopause. In the last eight months since that diagnosis, I have at times ...
Brainiacs, beware. Having the kind of active brain associated with high intelligence may also lead to stress and anxiety, according to recent research.
Going under the knife for a younger-looking face does more than alter a person's own body image, according to a new study published this week in the journal JAMA Facial Plastic Surgery. It also changes how an individual's personality is perceived by others.
In the springtime, as temperatures rise and flower buds peek out of the soil to greet the sun, the body begins making adjustments of its own.
People looking to boost their mental health should be strategic about the way they retell important life events, according to recent research on the way life stories impact well-being.
A popular new commercial that shows a couple video-conferencing with a doctor after ill-timed dance moves sent them crashing into their dining room table illustrates a rising trend among health insurers: the use of innovative technologies to simplify the health care system.
The symptoms started for Amy Myers during her second year of medical school. Initially, doctors dismissed the panic attacks, unexplained weight loss, and extreme muscular weakness. They said it was stress, that’s all.
Like many parents, you’ve considered the importance of setting a good example for your kids in many areas of your life, but are your dieting habits detrimental to your children’s health and well-being? Current diet culture promotes unhealthy extremes and poor body image, polarizing food as “good” or “bad" — and this is incredibly damaging to a child’s ability to develop a healthy or normal relationship with food. The Framingham Children's Study showed that children whose parents showed the highest levels of restrictive dieting followed by post-diet overeating were most likely to be overweight compared to children ...
When it comes to the morality of sexual behaviors, millennials have more questions than answers.
If you're thinking of adding running to your resume, consider these three tips before you hit the ground running. Considered one of the most accessible activities, running is also considered one of the best activities you can do for your heart.
People wear it on tank top straps, tuck it in a pocket or fasten it to their wrist. They bring it up at work meetings, give it to others as a gift and monitor the measurements it records at the end of each day.
Neuroscience research holds an important message for shoppers looking to add a few new pieces to their spring wardrobe: the brain can't always be trusted.