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Archive By Section - Health News


10 signs of endometrial cancer women shouldn’t ignore

You may have never heard of endometrial cancer, but it is actually the most common cancer of the reproductive system for women. Although it can be deadly, this cancer is easier to catch early on if you are paying attention to what your body is saying.

November 12, 2015 | Amberlee Lovell FamilyShare | Health News


When worrying is good for you

Take heart, worry warts. Being anxious while awaiting important news, such as test results or a job offer, appears to be better for mental health than playing it cool, according to a recent study, published last month in the journal Emotion (paywall).

November 08, 2015 | Kelsey Dallas Deseret News | Health News


These 5 things you're doing are keeping you from being happy

Life is too short — and too much of a blessing — to be spent unhappily. Each of us faces hardships and difficult times; yet dwelling in unhappiness only brings more difficulty.

November 06, 2015 | Kelsi Jones FamilyShare | Health News


Researchers to parents: The sex talk works

As parents, it’s a conversation that is easy to avoid and uncomfortable to even think about, but it’s one that needs to happen.

November 04, 2015 | Jessica Ivins KSL.com | Health News


Anti-porn advocates recast growing acceptance of pornography as public health problem

When Robert Jensen talks to his college classes about pornography, his female students say they're not bothered by it — mostly because they don't see any way to avoid it.

November 03, 2015 | Sara Israelsen-Hartley Deseret News | Health News


3 simple stitches for mending your broken heart

Just like anything that is torn, broken hearts require mending.

November 03, 2015 | Emily Sanders FamilyShare | Health News


8 easy ways to add sizzle to your marriage

Wedding vows give us an idea of just how long you are expected to live with that one person you chose to marry: “In sickness and in health, for better or for worse, for richer or for poorer, ’til death do us part.” That’s a pretty long time.

October 28, 2015 | Valerie Preston, DDS FamilyShare | Health News


Why being able to predict the length of your life matters

Older Americans aren't very good at assessing how long they should expect to live, which complicates their end-of-life care decisions, according to medical researchers.

October 28, 2015 | Kelsey Dallas Deseret News | Health News


I run because my husband can't

My husband has cancer. Stage 4 squamous cell carinoma cancer located in his maxillary sinus, to be specific. I never thought I would be the spouse of a "dying" man; but here I am. Here I am, the wife who had to wait 18 hours as they tore out a giant tumor in her husband's face, and then rebuilt it with a fibula bone and its muslces and vessels. Here I am, the wife who watched her husband suffer for days in the hosptial re-learning how to do simple things like eat, talk and walk. Here I am, watching ...

October 25, 2015 | Kacee Houle FamilyShare | Health News


One solution to the fight against global poverty: empower women

One of the most effective ways to fight global poverty is surprisingly simple: empower moms.

October 22, 2015 | Jesse Hyde Deseret News | Health News


Your child self-harms, now what?

It is the worst nightmare for parents to look down and see cuts or bleeding that their child has inflicted on himself or herself. Your initial reaction might be to panic or get angry.

October 21, 2015 | Jessie Shepherd, MA, AMCHC KSL.com | Health News


12 inspirational quotes to get you off the couch and moving

It can be difficult to find the motivation to get up off the couch, start that new diet and get moving. Even when the pounds are piling on, it can be hard to find that desire and motivation to exercise.

October 14, 2015 | Jessica Blain FamilyShare | Health News


5 necessary habits for beating a food addiction

I was morbidly obese for most of 30 years and obese most of my life. I was embarrassed and hated this about myself. I had diabetes and other health problems and a fear of Alzheimer’s, which is often associated with both obesity and diabetes.

October 11, 2015 | CR Petersen FamilyShare | Health News


Pumpkin spice with a side of anxiety? How autumn affects mental health

Therese Borchard welcomes autumn with a sense of dread.

October 11, 2015 | Kelsey Dallas Deseret News | Health News


17 things you need to stop worrying about right now

Work, kids, family, finances, relationships, debts, diets, the future … life brings a whole host of things to constantly worry and fuss about. But the thing about worry is that it doesn’t fix anything; it’s a useless emotion. Worrying consumes your time and thoughts, distracting you from enjoying what’s happening right now. The minute you stop borrowing troubles from tomorrow, your life will be simpler, more full and happier. Test it out by not worrying anymore about these 17 things:

October 08, 2015 | Emily Cummings FamilyShare | Health News


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Articles by Section - Health News


How the Super Bowl can empty an office

It’s not just the players who suffer the punishing effects of football. The people watching at home have a rough time of it, too.

February 09, 2016 | Jennifer Graham Deseret News | Health News


The heart of the matter: What your pulse says about your health

If you have an abnormally low heart rate, you could a serious heart condition and need a pacemaker. Or you could be a world-class athlete ...

February 09, 2016 | Jennifer Graham Deseret News | Health News


This one simple thing could reduce your risk for Alzheimer's and dementia

Everyone knows exercise is good for you. It improves your cardiovascular health, decreases stress levels and helps maintain a healthy weight. However, exercise also helps ...

February 08, 2016 | Dr Ralph Rogers FamilyShare | Health News


How to make weight loss work for you

It’s February now, 30+ days into 2016. How are you doing on your New Year's resolutions or your health and fitness goals?

February 08, 2016 | Rebecca Clyde KSL.com | Health News


How hating your own body can actually physically hurt you

Body shaming is a huge problem in our culture, and it is something that needs to be stopped. Everyone is unique. All of our bodies ...

February 03, 2016 | Tamsyn Valentine FamilyShare | Health News


What no one tells you about miscarriage

When the doctor says, “It looks like this pregnancy has failed,” your first thought probably isn’t about what happens next.

February 03, 2016 | Kelsey Down FamilyShare | Health News


Strike up the band for better health

Music has charms to soothe a savage beast, soften rocks or bend a knotted oak, English playwright William Congreve famously wrote. But it also has ...

February 02, 2016 | Jennifer Graham Deseret News | Health News


How your entire body and soul benefit from a good night sleep

Sleep is just as important to your health and well-being as good nutrition, exercise, and stress management.

February 02, 2016 | Dr Ralph Rogers FamilyShare | Health News


When trying to eat healthy, count on trouble

Imagine for a moment you’re taking a lovely drive down a beautiful coast. Without warning, a tire pops and you swerve to the side ...

February 02, 2016 | Erica Hansen MS, RD, CD KSL.com | Health News


Nature versus nurture: Is healthy eating truly a choice?

Imagine that you are walking through the grocery store. Grocery shopping seems like a simple task; you pick out which foods look desirable based on ...

February 01, 2016 | Stephanie Roque, MS, RD, CD KSL.com | Health News


Tropical virus headed for the U.S.

A disease rarely seen in North America has reared its head recently and prompted the Centers for Disease Control and Prevention (CDC) to issue several ...

January 31, 2016 | Daniel Lombardi Deseret News | Health News


19 yoga poses gone horribly wrong

Yoga enriches the body and the soul -- or so they say. One thing's for sure, though: Looking at these poses gone wrong will enrich ...

January 31, 2016 | Kelsey Down FamilyShare | Health News


10 tips for working out when you have zero motivation

It is almost the end of January, and we all know that one of our top new year’s resolutions was to go to exercise ...

January 26, 2016 | Tamsyn Valentine FamilyShare | Health News


8 quirky tricks to avoid the winter blues

Feeling tired and sad this winter? It could be the fact that there are no more pumpkin spice lattes, realizing summer is still a far ...

January 26, 2016 | Emily Cummings FamilyShare | Health News


For smarter babies, pregnant women should eat more of this

Years before their children enter kindergarten, mothers can do something that will help their kids perform better in school: Eat fish.

January 26, 2016 | Jennifer Graham Deseret News | Health News


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