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Archive By Section - Healthy Living


Karen Maleck-Whiteley: Choices exist, stuck or unstuck?

Do you ever hear yourself or someone near you saying something like, "I really want to do something different, but I'm stuck here in this ____ (fill in the blank - job, house, city, relationship)." Or, "I can't wait to get away from all this on my vacation," implying that your everyday life is a torture to be escaped. I am sure most of us have used language like this at one point or another.

May 07, 2010 | Signal Staff | Healthy Living


The dangerous side of beauty

What does a beauty queen do when she finds out her cosmetics are toxic?

April 16, 2010 | By Michelle Sathe Assistant Features Editor | Healthy Living


Sneaky symptoms of stroke

It started off just like any other night for David Hamm, 69, of Canyon Country.

April 02, 2010 | By Michelle Sathe Assistant Features Editor | Healthy Living


Newhall Memorial recognizes Doctor’s Day

Henry Mayo Newhall Memorial Hospital celebrated National Doctor's Day, a designated day of tribute to recognize physicians for their contributions and dedication to providing quality health care to the community, with an appreciation luncheon on Tuesday March 30.

April 02, 2010 | For The Signal | Healthy Living


Lori Hanson: Health — which side are you on?

It's spring time in Santa Clarita. Have you been to the local Farmer's Market lately?

April 02, 2010 | Signal Staff | Healthy Living


The importance of beauty in everyday life

Not long ago, two interesting studies showed the power of beauty to influence human experience. Two researchers in Japan (Kurosu and Kashimura) did a study to test the correlation between aesthetics - how pretty or nice something looks - and how people rate the usability of the object.

March 19, 2010 | By Karen Maleck-Whiteley | Healthy Living


Free colorectal cancer screening kits at hospital

Last year, almost 50,000 deaths in the United States were attributed to colon cancer; but despite medical experts' recommendations, many people choose to avoid a quick, relatively painless lifesaving test for the dreaded disease.

March 19, 2010 | For The Signal | Healthy Living


Rachel Cosgrove: Obese, without being overweight

Obsessed with what the scale says? Discouraged that it hasn't budged?

March 19, 2010 | Signal Staff | Healthy Living


Lori Hanson: Five easy steps to build a better body image

What do you believe ... about yourself? Do you believe you're handsome, pretty? Or do you think your nose is too big, your skin is horrible and you're too fat, or skinny?

March 05, 2010 | Signal Staff | Healthy Living


Childhood obesity: fat is not cute

When 10-year-old Jesse came to Samuel Dixon Family Health Center, his weight was well past the normal range for a child of his age.

March 05, 2010 | Pat Robbie, M.D., Pediatrician For the Signal | Healthy Living


Healthy Local Products Day

How do you take your passion for health and a great idea from personal dream to a place in the local market?

March 05, 2010 | For The Signal | Healthy Living


Beauty starts with a good foundation

It's well known that if you want a beautiful house you need a good foundation. The same holds true for a beautiful brain as well as a beautiful character. For women to look beautiful, a good foundation is key.

February 19, 2010 | By Michele E. Buttelman Features Editor | Healthy Living


Karen Maleck-Whiteley: Balance in real life — put yourself first

I often have clients who tell me they need help with creating balance in their lives. Many of us have frequent feelings of being out of balance. We may be talented and accomplish many worthwhile things in life, and at the same time spend a good portion of our time feeling overworked, overwhelmed, stretched to the max, and like we get lots done for everyone else, while putting ourselves last.

February 19, 2010 | Signal Staff | Healthy Living


Rachel Cosgrove: Get ready to hit the slopes

It's Olympic time again! How exciting to watch the athletes make their dreams come true and get inspired by their stories.

February 05, 2010 | Signal Staff | Healthy Living


Combating the dryness of winter

If you get rough skin and flyaway hair during Southern California's mild, yet very dry winters, you're not alone.

January 15, 2010 | By Michelle Sathe Signal Senior Staff Writer | Healthy Living


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