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Archive By Section - Signal Lifestyle

5 natural back-to-school remedies for busy parents

It’s that time of year again - school clothes, backpacks, binders and pencils. Every parent also knows that school brings its own set of challenges - playground scrapes, bed times, wake up times and diseases. Oh, the diseases.

August 25, 2015 | Julie Haslem FamilyShare | Signal Lifestyle

10 ridiculously simple steps to becoming more likable

As human beings, we each possess different qualities and traits. Some we were born with. Others have been learned along the way. As we grow and progress, we make adjustments to these qualities to better refine them. However, some seem to be more difficult to improve than others. One of these is likability. People think that just because they are not a naturally likable person, they can never be. What most people do not realize is that this trait is easier to polish up than you ever thought.

August 25, 2015 | Emily Sanders FamilyShare | Signal Lifestyle

How to design a comfortable home for guests, residents

With the social movement toward more casual, open floor plans, it is important to consider issues related to privacy when designing your remodel.

August 23, 2015 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

What's my secret to a delicious sack lunch? Self-service

I uncovered a dirty little secret last year.

August 20, 2015 | J'Nel Wright Deseret News | Signal Lifestyle

7 things you should be thinking about every night before bed

After a hard day many people go to bed with regrets and negative thoughts overwhelming their minds. Sleep becomes a way to escape the present and hasten the arrival of a new dawn. In these moments, most people forget that how you choose to end your day makes all the difference.

August 20, 2015 | Emily Sanders FamilyShare | Signal Lifestyle

My spouse supports same-sex marriage and I don’t


August 19, 2015 | Kim Giles KSL | Signal Lifestyle

The dreaded F word: The function and benefits of feeling your feelings

Ah, the dreaded F word. Many fear it and try to avoid it at all costs. In a relationship, it can cause one or both partners to fight, or run for their lives for fear of the discomfort it often brings. For some, just to hear the word spoken in its entirety causes a revulsion that can be experienced throughout the body. That dreaded word is, of course, feelings.

August 19, 2015 | Anastasia Pollock, MA, LCMHC KSL | Signal Lifestyle

8 mealtime tips for back-to-school season

My youngest of five children is now in junior high school. However, even when my children were preschool-age, dinners together were few and far between.

August 19, 2015 | June V. Williamson Deseret News | Signal Lifestyle

How to create a positive environment at work


August 18, 2015 | Kim Giles KSL | Signal Lifestyle

Small, smart additions to your home can replace expensive big ones

We have talked about reconfiguring and repurposing existing space to change your home and life without doing a large addition the past few weeks. Sometimes in such a reconfiguration, a homeowner may need to consider small additions to make the space function the way he or she may want.

August 16, 2015 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

The most important thing to teach your child


August 10, 2015 | Kim Giles KSL | Signal Lifestyle

Converting garages to living space

Finding existing space in your home to repurpose, convert into living space or reconfigure may take some creativity. Last week, we discussed how to creatively remodel existing space with attic conversions. This week, let’s talk about converting a garage into living space.

August 08, 2015 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

This 2 ingredient popsicle is the best way to do breakfast

Creamy frozen yogurt swirled with bright red strawberries might sound more like dessert than breakfast but that's where you're wrong. Simple to make and even easier to eat, you and your kids are in for an update to the breakfast routine.

August 07, 2015 | Emily Cummings FamilyShare | Signal Lifestyle

7 lies about forgiveness you have started to believe

I think it is fair to assume that we all have had numerous experiences throughout our lives that have required us to forgive or to be forgiven. These experiences happen on a daily basis. Life is full of mistakes. But no matter how much experience we have had with forgiveness, our understanding of it still seems to be flawed; especially when it comes to the more serious offenses. We get blinded by the pain caused by adultery, theft, betrayal, lies, selfish acts, domestic violence and other major mistakes, and forget what forgiveness is really all about. In our anger and ...

August 06, 2015 | Emily Sanders FamilyShare | Signal Lifestyle

5 breakup clichés that only make you feel worse

I’ve never been into the overly-cliché version of love found in the movies, but one thing Hollywood got right is heartbreak. Suddenly, the person you know everything about and did everything with is now a complete stranger and out of your life. The realization of loss causes havoc on your mind and body, and your heart breaks in a bunch of tiny little pieces.

August 05, 2015 | Emily Cummings FamilyShare | Signal Lifestyle

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Articles by Section - Signal Lifestyle

Book review: Series offers self-reliance ideas

Caleb Warnock’s series The Backyard Renaissance Collection includes three recently published books: “Make Your Own Cheese,” “Make Your Own Hard Lotion” and “Make Your ...

November 23, 2015 | Rosemarie Howard Deseret News | Signal Lifestyle

House design elements to consider for holiday entertaining

A line we use with most clients is, “We aren’t going to design for Thanksgiving!”

November 23, 2015 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

7 tips to survive the holidays when you're grieving

Many of us feel stressed during the holiday season. There's so much going on- parties to plan and attend, gifts to buy, festive meals ...

November 22, 2015 | Chris Adams Richards, LCSW FamilyShare | Signal Lifestyle

5 more signs your guy is not over his ex

Tension can rise to a fever pitch when you think your boyfriend has the hots for a new girl. But don’t be so quick ...

November 21, 2015 | Georgia Lee FamilyShare | Signal Lifestyle

A pumpkin chocolate treat that's becoming a Thanksgiving tradition

Every year for Thanksgiving, I bake a huge batch of pumpkin chocolate chip cookies (recipe on My kids and now my grandchildren love ...

November 18, 2015 | Brenda Stanley Deseret News | Signal Lifestyle

Things in the world aren’t as bad as you think


November 17, 2015 | Kim Giles | Signal Lifestyle

Officer helps injured runner across finish line, photo goes viral

SAVANNAH, Georgia — It’s not uncommon for runners to get emotional when they complete a big race, but one man’s unforgettable finish continues to ...

November 16, 2015 | Jessica Ivins | Signal Lifestyle

7 ways to effectively utilize the time spent on your smartphone

Are you a parent that feels guilty about how often you look at your phone? Here are seven ways to utilize time spent on your ...

November 16, 2015 | Lacey Pappas FamilyShare | Signal Lifestyle

Joe’s Crab Shack tests ‘no-tipping’ policy

HOUSTON — A popular restaurant chain is telling its customers to hold the tip.

November 15, 2015 | Jessica Ivins | Signal Lifestyle

8 date ideas to keep you warm and toasty this winter

There seems to be a shortage of date ideas in the wintertime. Yes, you’ve got sleigh rides and ice skating, but summertime does appear ...

November 13, 2015 | Emily Cummings FamilyShare | Signal Lifestyle

5 must-do tasks for every homeowner — before winter comes

So another glorious summer is over, and what do we have to look forward to now? Just imagine it: 10-degree temperatures, icy slush to drive ...

November 12, 2015 | Garth Haslem | Signal Lifestyle

5 Truths About Men and Sex That Will Change Your Relationship

Yes, a woman is the author of this article.

November 11, 2015 | Alisha Worthington FamilyShare | Signal Lifestyle

Why happy eras in your life can be the most dangerous time

Life is good. There are no sticky issues within your marriage. Your relationship with your kids is nearly conflict free. The kids are even getting ...

November 09, 2015 | Daniela McVicker FamilyShare | Signal Lifestyle

Creating a plan leads to saving money on remodeling

Most of us are all too familiar with living on a budget. Successfully living on a budget is not blindly spending until the money is ...

November 09, 2015 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

How to use time more meaningfully

In daily life, too often we make a list, hurry through the day to accomplish it, then fall into bed at night only to start ...

November 06, 2015 | Connie Sokol | Signal Lifestyle

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