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Archive By Section - Signal Lifestyle

7 signs you need help getting over your heartbreak

Heartbreak is never pleasant. No one goes into a relationship hoping it will end with hurt feelings, a broken heart, and a return to the single life; but that’s sometimes the case. So, after a few weeks of tears, time for yourself, and more binge sessions of Netflix than you’d like to admit, you are recovering…right? It really does take time for you to bounce back, but sometimes even time can’t heal all wounds. If you are feeling these 7 things long after the breakup, it’s time to get some help.

August 27, 2015 | Emily Cummings FamilyShare | Signal Lifestyle

7 ways to be yourself in any relationship

Of course, things are going to change when you start dating someone or when you get married. But you don’t want to look back 20 years and realize that you’ve completely lost who you are in that relationship. That special someone in your life is with you for a reason; your unique quirks and your odd way of thinking. Don’t let the reasons why they love you disappear; no matter who you are with, keep these 7 things in mind to keep you -- you. 1. Have your own time. No matter what sort of relationship you are ...

August 27, 2015 | Emily Cummings FamilyShare | Signal Lifestyle

Book review: Dutch oven expert offers tasty ways to use food storage in 'Stop, Drop and Cook'

"STOP, DROP AND COOK: Everyday Dutch Oven Cooking with Food Storage,” by Mark Hansen, Hobble Creek Press, $13.99, 147 pages

August 26, 2015 | Rosemarie Howard Deseret News | Signal Lifestyle

5 natural back-to-school remedies for busy parents

It’s that time of year again - school clothes, backpacks, binders and pencils. Every parent also knows that school brings its own set of challenges - playground scrapes, bed times, wake up times and diseases. Oh, the diseases.

August 25, 2015 | Julie Haslem FamilyShare | Signal Lifestyle

10 ridiculously simple steps to becoming more likable

As human beings, we each possess different qualities and traits. Some we were born with. Others have been learned along the way. As we grow and progress, we make adjustments to these qualities to better refine them. However, some seem to be more difficult to improve than others. One of these is likability. People think that just because they are not a naturally likable person, they can never be. What most people do not realize is that this trait is easier to polish up than you ever thought.

August 25, 2015 | Emily Sanders FamilyShare | Signal Lifestyle

How to design a comfortable home for guests, residents

With the social movement toward more casual, open floor plans, it is important to consider issues related to privacy when designing your remodel.

August 23, 2015 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

What's my secret to a delicious sack lunch? Self-service

I uncovered a dirty little secret last year.

August 20, 2015 | J'Nel Wright Deseret News | Signal Lifestyle

7 things you should be thinking about every night before bed

After a hard day many people go to bed with regrets and negative thoughts overwhelming their minds. Sleep becomes a way to escape the present and hasten the arrival of a new dawn. In these moments, most people forget that how you choose to end your day makes all the difference.

August 20, 2015 | Emily Sanders FamilyShare | Signal Lifestyle

My spouse supports same-sex marriage and I don’t


August 19, 2015 | Kim Giles KSL | Signal Lifestyle

The dreaded F word: The function and benefits of feeling your feelings

Ah, the dreaded F word. Many fear it and try to avoid it at all costs. In a relationship, it can cause one or both partners to fight, or run for their lives for fear of the discomfort it often brings. For some, just to hear the word spoken in its entirety causes a revulsion that can be experienced throughout the body. That dreaded word is, of course, feelings.

August 19, 2015 | Anastasia Pollock, MA, LCMHC KSL | Signal Lifestyle

8 mealtime tips for back-to-school season

My youngest of five children is now in junior high school. However, even when my children were preschool-age, dinners together were few and far between.

August 19, 2015 | June V. Williamson Deseret News | Signal Lifestyle

How to create a positive environment at work


August 18, 2015 | Kim Giles KSL | Signal Lifestyle

Small, smart additions to your home can replace expensive big ones

We have talked about reconfiguring and repurposing existing space to change your home and life without doing a large addition the past few weeks. Sometimes in such a reconfiguration, a homeowner may need to consider small additions to make the space function the way he or she may want.

August 16, 2015 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

The most important thing to teach your child


August 10, 2015 | Kim Giles KSL | Signal Lifestyle

Converting garages to living space

Finding existing space in your home to repurpose, convert into living space or reconfigure may take some creativity. Last week, we discussed how to creatively remodel existing space with attic conversions. This week, let’s talk about converting a garage into living space.

August 08, 2015 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

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Articles by Section - Signal Lifestyle

A cake for when pie won't cut it

When it comes to Thanksgiving desserts, pie certainly takes center stage, but when fresh cranberries make their debut, this cranberry orange cake demands to be ...

November 26, 2015 | Jana Stocks Brown Deseret News | Signal Lifestyle

Stop dreading family parties


November 25, 2015 | Kim Giles | Signal Lifestyle

Book review: Series offers self-reliance ideas

Caleb Warnock’s series The Backyard Renaissance Collection includes three recently published books: “Make Your Own Cheese,” “Make Your Own Hard Lotion” and “Make Your ...

November 23, 2015 | Rosemarie Howard Deseret News | Signal Lifestyle

House design elements to consider for holiday entertaining

A line we use with most clients is, “We aren’t going to design for Thanksgiving!”

November 23, 2015 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

7 tips to survive the holidays when you're grieving

Many of us feel stressed during the holiday season. There's so much going on- parties to plan and attend, gifts to buy, festive meals ...

November 22, 2015 | Chris Adams Richards, LCSW FamilyShare | Signal Lifestyle

5 more signs your guy is not over his ex

Tension can rise to a fever pitch when you think your boyfriend has the hots for a new girl. But don’t be so quick ...

November 21, 2015 | Georgia Lee FamilyShare | Signal Lifestyle

A pumpkin chocolate treat that's becoming a Thanksgiving tradition

Every year for Thanksgiving, I bake a huge batch of pumpkin chocolate chip cookies (recipe on My kids and now my grandchildren love ...

November 18, 2015 | Brenda Stanley Deseret News | Signal Lifestyle

Things in the world aren’t as bad as you think


November 17, 2015 | Kim Giles | Signal Lifestyle

Officer helps injured runner across finish line, photo goes viral

SAVANNAH, Georgia — It’s not uncommon for runners to get emotional when they complete a big race, but one man’s unforgettable finish continues to ...

November 16, 2015 | Jessica Ivins | Signal Lifestyle

7 ways to effectively utilize the time spent on your smartphone

Are you a parent that feels guilty about how often you look at your phone? Here are seven ways to utilize time spent on your ...

November 16, 2015 | Lacey Pappas FamilyShare | Signal Lifestyle

Joe’s Crab Shack tests ‘no-tipping’ policy

HOUSTON — A popular restaurant chain is telling its customers to hold the tip.

November 15, 2015 | Jessica Ivins | Signal Lifestyle

8 date ideas to keep you warm and toasty this winter

There seems to be a shortage of date ideas in the wintertime. Yes, you’ve got sleigh rides and ice skating, but summertime does appear ...

November 13, 2015 | Emily Cummings FamilyShare | Signal Lifestyle

5 must-do tasks for every homeowner — before winter comes

So another glorious summer is over, and what do we have to look forward to now? Just imagine it: 10-degree temperatures, icy slush to drive ...

November 12, 2015 | Garth Haslem | Signal Lifestyle

5 Truths About Men and Sex That Will Change Your Relationship

Yes, a woman is the author of this article.

November 11, 2015 | Alisha Worthington FamilyShare | Signal Lifestyle

Why happy eras in your life can be the most dangerous time

Life is good. There are no sticky issues within your marriage. Your relationship with your kids is nearly conflict free. The kids are even getting ...

November 09, 2015 | Daniela McVicker FamilyShare | Signal Lifestyle

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