The drill ended with a whistle, and Saugus offensive line coach Andy Kaminski exhorted his players to keep moving to the next station as the late-summer heat beat down on the field, players and coaches.
The Centurions are looking to duplicate the result of last year's meeting, when they open their season tonight at 7 p.m.. in Pasadena.
Was last week's Hart team the real Hart team?
Maybe we'll get a better indication of who the Indians are when they host Palmdale tonight at Cougar Stadium at 7:30 p.m.
Canyon football begins its season today.
Matt Dixon took over as Trinity Classical Academy athletic director just before the summer began last year.
Saugus' cross country program has turned into a powerhouse.
It's hard to argue that Golden Valley's girls basketball program has been in a state of disarray for the last five years.
MISSION HILLS - Newhall resident Vernon Adams said he was a bit nervous for his first varsity start for Bishop Alemany High School.
OXNARD - West Ranch head football coach Sean O'Brien quickly blurted out one word in reference to his team's heart-breaking loss.
Hart football looked like its dominant self in the second half of Friday's season opener against El Camino Real.
Hart head football coach Mike Herrington called last season the worst of his coaching career.
At 5-6, the Indians gave up 297 points and still advanced to playoffs, but were ousted in the first round by Atascadero 34-21.
Hart football has a long history of strong quarterbacks and linebackers.
According to freshman team head coach Dan Cota, there are even more on the way.
Every year, coaches are tasked with finding the best way to utilize the talent on the their teams.
For Hart first-year junior varsity head coach Greg Sisneros, that process begins with developing leadership and unity.
Attention doesn't suit Canyon lineman Shane Moniz.
Canyon's freshman football team had a lot of success a season ago, and this year's team might be even better.
It's comical to look back at what the outside world thought of Saugus boys cross country in late September.
There is a pattern to past Signal Male Athletes of the Year.
When The Signal first heard about Saugus swimmer Abbey Weitzeil, the young swimmer was barely a freshman.
Valencia High School baseball player Devin Davis got to go deep at a Major League Baseball stadium.
This was the best coached year in the last decade in the Santa Clarita Valley.
The best way to explain how an athlete can qualify as exciting is to define the term - and not simply in a dictionary sense.
It didn't take long to see something special was happening.
We've spent the last two weeks bringing you up to speed on the high, lows, and everything in between of the 2013-2014 athletic year in the Santa Clarita Valley.
The 2013-14 year was an exicting one for West Ranch marked by great individual and team performances.
It's become expected of Valencia athletics to stand among the top of the Santa Clarita Valley.
The school year may be officially over, but the awards continue to trickle in.
It may have been a bit of a down year for Saugus overall, but that doesn't mean the Centurions didn't have a good 2013-2014 year.
The evil empire is back.
Of all sports at Golden Valley High, it was golf.
The 2013-2014 year for Canyon High will be remembered by its incredible individual performances, with three athletes earning Foothill Player of the Year honors.