It's hard not to get wrapped up in watching Saugus swimmer Abbey Weitzeil go.
In every match, every set and every point, Valencia seniors Sam Rebele and Ravi Jayanthi know they have to keep their energy and enthusiasm levels high.
By the end of this week, we could have multiple Foothill League baseball champions.
Last year, we had zero boys golfers advance from the first round of the CIF postseason.
The CIF-Southern Section Division II boys tennis playoffs brackets include four Foothill League teams.
Usually, coaches try their best to be politically correct when talking to reporters.
The group of girls who anchor Golden Valley's successful track and field team aren't looking for anyone's congratulations.
In a very trying season for the Valencia baseball program, Keston Hiura has been a very welcomed story.
With little exception, Saugus pitcher Mariah Lopez has been nothing short of dominant during the 2014 softball season.
Among all the chaos of the Foothill League track and field finals, there was a big moment which was somewhat lost in the shuffle.
No matter how the Foothill League shakes out in baseball, the Valencia Vikings may very well enter the postseason as the hottest team.
West Ranch baseball needed a win and West Ranch sophomore Jason Drees needed a hit.
The Hart Indians weren't about to give the Golden Valley Grizzlies another chance to ruin their Foothill League title chances.
Only one out of four Foothill League volleyball playoff teams will play a home match in the first round.
The Saugus softball team hasn't had much of an opportunity to get used to winning closer games during this year's Foothill League season.
LAKE BALBOA - It's July. But come next spring, the Foothill League's going to have a lot of problems with Saugus.
HOLLYWOOD - No big surprises here.
The last time the Saugus and Hart baseball teams met was when the Indians clinched their first Foothill League title since 2008 in the 2014 regular-season finale.
SACRAMENTO (AP) - Gov. Jerry Brown announced Monday that he has signed a bill limiting full-contact football practices at middle and high schools in response to concerns about concussions, even as many teams already comply with the rules.
Valencia High has built a reputation as one of Southern California's top high school programs.
ANAHEIM, Calif. (AP) - Logan Morrison hit a go-ahead RBI double during Seattle's two-run 12th inning, and the Mariners hung on to beat the Los Angeles Angels 3-2 on Saturday night.
Both the West Ranch and Valencia baseball teams chose not to participate in the Valley Invitational Baseball League this summer.
Just a couple of months removed from its Foothill League championship baseball season, Hart is well on its way to replacing, adding and bolstering its talented roster.
It may only be mid-July but Saturday's Valley Invitational Baseball League quarterfinals had all the makings of a Foothill League regular season matchup.
Mark Crawford doesn't want to be labeled "the athletic principal" at West Ranch High School, but his background speaks for itself when it comes to his love of sports.
The accolades keep rolling in for the nation's fastest high school swimmer.
The Saugus athletics program has finally been dethroned.
It's comical to look back at what the outside world thought of Saugus boys cross country in late September.
There is a pattern to past Signal Male Athletes of the Year.
When The Signal first heard about Saugus swimmer Abbey Weitzeil, the young swimmer was barely a freshman.