"Today I know what real strength is…and it has little to do with my muscles. Rather, it is all about my mental strength. Your body can be weak and broken down while your mind is still sharp in what you think, feel, and believe." – David Stroud in his college application essay
As the clocked ticked down and the horn sounded, Valencia fans rushed onto the field in celebration, shouting expletives at the Hart crowd.
Three times, Canyon quarterback Jordan Adamczyk found the same receiving target for touchdowns -
On Halloween night, the only thing scarier than the holiday itself was the play of the Centurions.
Saugus devastated Golden Valley Friday night on the campus of College of the Canyons, improving its league record to 3-0 by a score of 42-7.
There are 317 runners who all have the same opportunity Sunday in the Santa Clarita Marathon in Valencia.
The chance is big - qualify for this year's Boston Marathon.
In the brief history of West Ranch tennis, including the past three seasons in the Foothill League, the Wildcats had never finished above third place.
Valencia (6-1, 2-0) vs. Hart (3-4, 1-1)
There has been little doubt this girls golf season as to where the top spots from the Foothill League would come from - be it team or individual.
Prep Girls Tennis
"Don't give him the ball," one Canyon high spectator mumbled to himself.
For 11 seasons, 1982-92, Gene Blankenship was synonymous with championship-winning Hart cross country teams.
For the first time in school history, Golden Valley can boast about something going into Foothill League play.
It's hard to keep up with Golden Valley's breakneck tempo for an entire game - and when you don't match it early, it's nearly impossible.
Former Viking heats up CFL
Prep Varsity Volleyball
West Ranch head football head coach Jan Miller doesn't want to hear about how hot it is.
Tyler Glasnow survived the Major League Baseball Trade Deadline and is still in the Pittsburgh Pirates organization.
Kieran Tamondong and Kevin Stevens have been making major waves in the karate world even though they prefer different sides of the same coin.
Kyle Ensing's volleyball prowess is now spanning the globe.
Passing tournaments, 7-on-7s, whatever you want to call them, they're not new.
According to a source, Hart High graduate Chris Valaika has been called up by the Chicago Cubs and will be in uniform this weekend for a series in Los Angeles against the Dodgers.
Last Friday the Saugus football team took a trip to the Naval Special Warfare Training Center in Coronado where Navy SEALs go for Basic Underwater Demolition/SEAL training.
The Hart 9-and-under Red baseball team turned a double play at the start of the game and another at the end to win the Mustang-9 League Baseball World Series 7-2 over the North Valley 9U team.
As part of The Signal's 2014 Santa Clarita Valley Football Preview, we want you to pick the Greatest SCV Football Player of All Time.
Remember those fast-paced Foothill League hoops games last season?
Head out to any local high school this summer and there's a good chance you'll see football players lifting in the weight room.
With the start of Valencia's first wrestling season coming up in November, head coach Brian Peterson and assistant coach Felicia Oh are hard at work with all the typical chores that go along with getting a startup program off the ground.
This summer edition of On the Beat is strictly on the summer's sport - baseball.
LAKE BALBOA - It's July. But come next spring, the Foothill League's going to have a lot of problems with Saugus.
HOLLYWOOD - No big surprises here.