"Today I know what real strength is…and it has little to do with my muscles. Rather, it is all about my mental strength. Your body can be weak and broken down while your mind is still sharp in what you think, feel, and believe." – David Stroud in his college application essay
As the clocked ticked down and the horn sounded, Valencia fans rushed onto the field in celebration, shouting expletives at the Hart crowd.
Three times, Canyon quarterback Jordan Adamczyk found the same receiving target for touchdowns -
On Halloween night, the only thing scarier than the holiday itself was the play of the Centurions.
Saugus devastated Golden Valley Friday night on the campus of College of the Canyons, improving its league record to 3-0 by a score of 42-7.
There are 317 runners who all have the same opportunity Sunday in the Santa Clarita Marathon in Valencia.
The chance is big - qualify for this year's Boston Marathon.
In the brief history of West Ranch tennis, including the past three seasons in the Foothill League, the Wildcats had never finished above third place.
Valencia (6-1, 2-0) vs. Hart (3-4, 1-1)
There has been little doubt this girls golf season as to where the top spots from the Foothill League would come from - be it team or individual.
Prep Girls Tennis
"Don't give him the ball," one Canyon high spectator mumbled to himself.
For 11 seasons, 1982-92, Gene Blankenship was synonymous with championship-winning Hart cross country teams.
For the first time in school history, Golden Valley can boast about something going into Foothill League play.
It's hard to keep up with Golden Valley's breakneck tempo for an entire game - and when you don't match it early, it's nearly impossible.
Former Viking heats up CFL
Prep Varsity Volleyball
Hart boys tennis was one set away from a perfect start to the CIF-Southern Section Division II playoffs, beating the visiting Buena Park High team in the wild-card round on Tuesday.
It's hard not to get wrapped up in watching Saugus swimmer Abbey Weitzeil go.
In every match, every set and every point, Valencia seniors Sam Rebele and Ravi Jayanthi know they have to keep their energy and enthusiasm levels high.
By the end of this week, we could have multiple Foothill League baseball champions.
Last year, we had zero boys golfers advance from the first round of the CIF postseason.
The CIF-Southern Section Division II boys tennis playoffs brackets include four Foothill League teams.
Usually, coaches try their best to be politically correct when talking to reporters.
The group of girls who anchor Golden Valley's successful track and field team aren't looking for anyone's congratulations.
In a very trying season for the Valencia baseball program, Keston Hiura has been a very welcomed story.
With little exception, Saugus pitcher Mariah Lopez has been nothing short of dominant during the 2014 softball season.
Among all the chaos of the Foothill League track and field finals, there was a big moment which was somewhat lost in the shuffle.
No matter how the Foothill League shakes out in baseball, the Valencia Vikings may very well enter the postseason as the hottest team.
West Ranch baseball needed a win and West Ranch sophomore Jason Drees needed a hit.
The Hart Indians weren't about to give the Golden Valley Grizzlies another chance to ruin their Foothill League title chances.
Only one out of four Foothill League volleyball playoff teams will play a home match in the first round.