Hart High head basketball coach Zach Koebel goes one-on-one with a select few of his players at practice.
Megan Ford, now a center at Cal Poly Pomona, was one of his favorites last year in his first season leading the Indians.
Talk to any coach and they will tell you the same thing.
Whoever finishes as the league champions will have been the last team standing.
As Erin Ortega goes, so does Saugus.
If you don't recognize Foothill League boys soccer this season, you're not alone.
In soccer, defense is a thankless position. There's no goal-scoring glitz like there is for strikers. Defenders aren't the fulcrum of the entire team like the midfield. If you make a mistake, it's amplified. But if you do your job, it's often underappreciated.
A year ago, West Ranch jumped right into league play after the long holiday layoff, and the rust showed.
Teams are going to key on a couple of Valencia girls basketball varsity veterans this season.
Former Indian named Player of Week
Notre Dame of Sherman Oaks boys head soccer coach Patrick Thompson put the breaks on any good-feeling Valencia got after the Vikings defeated the Knights 2-0 at Dr. Paul A. Priesz Stadium Wednesday.
At the start of the season, College of the Canyons women's basketball head coach Greg Herrick was confident his team could duplicate its Western State Conference success from last season.
Whether you're describing Saugus' performance Wednesday or its season as a whole, one thing's for sure.
The College of the Canyons' Justin Smith scored a game high 25 points, but the sophomore forward's effort weren't enough as the Cougars lost 92-84 to Citrus College (17-3, 1-0) on Wednesday night at College of the Canyons in the Western State Conference opener.
The writing was on the wall a year ago.
Only a freshman, she was already competing with the league's elite.
Is blood thicker than water?
Twin sisters, Emily and Clarice Fraczek have the answer.
Just two years into her high school golf career, Hart's Amanda Corr has gone through two year-end battles.
The Valencia Vikings nearly came back from six runs against the West Ranch Wildcats in the Foothill League opener.
Pitching has never been the issue for the Saugus Centurions.
The Valencia Vikings boys volleyball team may not be dominating the rest of the Foothill League like it once did when it won 12 league titles in a row from 2001-2012.
After every Hart baseball game, the pitcher, catcher and pitching coach get together for a "pitchers' union" to discuss how the game went.
Hart girls swim has put decades-long locks on the Foothill League and has dominated its rivalry with Valencia.
The best part about it for A.J. Smith is seeing the looks on people's faces.
Lewis Stallworth was an unlikeable player in 2012-13.
The Brooks family will probably be telling stories about their Friday night for a long time to come.
The Hart girls soccer team was defined by talent all around.
One coach described Hart senior Brayon Rodriguez as a silent quarterback on the field.
West Ranch lacrosse player J.K. Torres set a new California state record with 12 goals in his team's 22-6 win over the Simi Valley Pioneers on Monday.
It may be spring break but don't tell that to the Valencia High baseball team.
This beach volleyball thing is really catching on in the Santa Clarita Valley.
STORRS, Conn. (AP) - It was deja vu for Husky fans