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Grilled Mango With Spicy Rum Glaze and Vanilla Ice Cream

Makes 4 servings Prep time: 15 minutes Cook time: 20 minutes 4 tablespoons unsalted butter 2 tablespoons unsweetened pineapple juice 1 1/2 tablespoons honey 1/2 teaspoon chili powder 1/2 teaspoon cayenne pepper 2 tablespoons dark rum 2 firm mangos, peeled pitted and sliced into strips Nonstick cooking spray 1 pint vanilla ice cream ...

July 29, 2009 | For The Signal | Food


A taste of the Tropics

Want to take a vacation in the tropics? Look no further than the kitchen for an island-style escape. Let the fresh, delicious flavor of mango and onion enhance the meal and help transport you and your dinner guests on a taste adventure without ever leaving home.

July 29, 2009 | By Signal Staff and Wire Services | Food


Avocado Citrus Salad With Marinated Onions

Makes 4 to 6 servings Prep time: 10 minutes (plus marinating time of 6 hours) 1 medium red onion 1/2 cup rice vinegar, divided 1/4 cup honey, plus 1 tablespoon 1/4 cup of water 1/2 cup olive oil 2 oranges, plus two teaspoons of orange zest 1 avocado, halved, pitted and skin removed 1 ...

July 28, 2009 | For The Signal | Food


Power salads to boost your health and taste quota

Salads are a great way to add satisfying flavor and versatility to a healthy eating plan. In fact, research has shown that salad eaters take in greater amounts of essential nutri­ents such as vitamins C and E and folic acid. The key to a nutritious salad is to build it wisely by choos­ing healthy ingredients from the bottom up.

July 22, 2009 | For The Signal | Food


Romaine, Pecan and Pear Salad

Yield: 6 servings 6 cups Romaine lettuce, washed and torn 1 cup radicchio, washed and torn 1/4 cup parsley, chopped 2 shallots, thinly sliced 2 Bosc pears, thinly sliced 1 cup pecans 3/4 cup dried cherries 1/4 cup raspberry or red wine vinaigrette dressing 1/3 cup feta cheese, optional Place Romaine, radicchio, parsley and shallots in large bowl and toss gently. ...

July 22, 2009 | For The Signal | Food


Chicken Salad with Roasted Tomatoes

Yield: 2 servings 1/2 cup pecans, finely chopped and toasted 1/2 cup panko (Japanese breadcrumbs) 1/2 teaspoon kosher salt 1/4 teaspoon cayenne pepper Freshly ground black pepper, to taste 3 tablespoons butter 2 boneless, skinless chicken breasts 3 tablespoons olive oil 1/2 pound cherry tomatoes 1 tablespoon olive oil Kosher salt and freshly ground black pepper, to taste 4 ...

July 22, 2009 | For The Signal | Food


Warm Pasta Salad with Pecans and Spinach

Yield: 4 servings 8 ounces rigatoni pasta 1/4 cup Italian or Greek dressing 2 tablespoons olive oil 1/2 cup sweet onion, chopped 1 clove garlic, minced 5 ounces baby spinach 1 cup ricotta cheese 1/2 teaspoon kosher salt Freshly ground black pepper, to taste 1/2 cup toasted pecans Cook pasta in 2 quarts boiling, salted water until ...

July 22, 2009 | For The Signal | Food


Salmon Nicoise Salad

Yield: 2 servings 1 8-ounce salmon filet 2 teaspoons olive oil Kosher salt and freshly ground pepper, to taste 2 lemons 6 small red new potatoes 1 cup fresh green beans 3 hard cooked eggs, peeled and sliced 1 cup pecans 1/3 cup Nicoise olives 2 tablespoons capers 1/2 cup cherry ...

July 22, 2009 | For The Signal | Food


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Articles by Section - Food


Layers of fun with treat pops

a standout dessert for the next family gathering, birthday party or holiday celebration, look no further. Easy to make and fun to eat, Treat Pops offer a new twist on sweet treats and add a pop of color to any occasion.

April 30, 2013 | Signal Staff | Food


Cupcakes for any occasion

Family Features

March 20, 2013 | By The Associated Press | Food


Family-friendly tomato recipes

Tomato Linguini Sauté

February 27, 2013 | By Associated Press | Food


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