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How to make weight loss work for you

It’s February now, 30+ days into 2016. How are you doing on your New Year's resolutions or your health and fitness goals?

February 08, 2016 | Rebecca Clyde | Health News

5 ways to stay connected to young adult children

As children get older, our parental roles shift. In the process, so do some of the ways we communicate, show affection, and stay connected. Although ...

February 08, 2016 | Connie Sokol | Family

Have You Seen This? Toddler plays round of hide-and-seek wearing GoPro

OLLY OLLY OXEN FREE — Hide-and-seek is becoming a lost art.

February 08, 2016 | Angie Treasure | NEWS 4 U

Documentaries, foreign films have been newly released on DVD, Blu-ray

Several documentaries, TV movies, foreign films and independent productions have made their way to DVD and Blu-ray this week.

February 08, 2016 | Chris Hicks Deseret News | Entertainment

Are you meeting this awful Christian stereotype?

Stop judging me.

February 08, 2016 | Kayla Lemmon FamilyShare | NEWS 4 U

Infidelity: The most common lies of a cheater

Are all liars unfaithful? No. Are all cheaters liars? Yes. An unfaithful person searches for excuses that allow and justify his or her behavior toward ...

February 08, 2016 | Tamsyn Valentine FamilyShare | Signal Lifestyle

8 pieces of garbage you should never throw away

I dream of being a minimalist. But in reality, I am sentimentally attached to many items. While I don't advocate keeping everything that gives ...

February 08, 2016 | Melinda Fox FamilyShare | Family

5 ways spending less on your Valentine says I love you more

Guys, did you spend at least $190 on Valentine’s Day last year? Ladies, did you spend at least $96? If not, you are below-average ...

February 08, 2016 | Don Milne FamilyShare | Family

5 precious surprises to send your sweetheart through the mail

It is not very often we get something unexpected through the mail anymore. Usually, the only things that come are bills, advertisements and the occasional ...

February 07, 2016 | Megan Shauri FamilyShare | Family

Broncos D dominates Panthers in 24-10 Super Bowl win

SANTA CLARA, Calif. (AP) - If this was the final game of his magnificent career, what a Super way to go out for Peyton Manning.

February 07, 2016 | By Associated Press | Signal AP

SCV Super Bowl fans cheer for fun with friends

Right or wrong, good or bad, Denver Broncos or Carolina Panthers, celebrating the Super Bowl in SCV was about having fun with friends.

February 07, 2016 | By Jim Holt | Santa Clarita Valley News

After Rubio stumbles, rivals see opening in New Hampshire

BEDFORD, N.H. (AP) - Marco Rubio's uneven debate performance just days before Tuesday's New Hampshire primary has emboldened a trio of governors seeking ...

February 07, 2016 | By Associated Press | Signal AP

Suspected car thief found hiding in storm drain

Local sheriff's deputies searching for a suspected car thief Saturday night, lost him in the wash but later found him hiding in a storm ...

February 07, 2016 | By Jim Holt | Santa Clarita Valley News

High-wind warning issued for the SCV

One week after heavy winds ripped through the Santa Clarita Valley uprooting trees -including at least two that were 90-feet tall - weather experts have issued ...

February 07, 2016 | By Jim Holt | Santa Clarita Valley News

Christie, others hit final stretch in New Hampshire

HAMPTON, N.H. (AP) - It's less than two days until New Hampshire voters go to the polls. But Hillary Clinton is in Michigan. And ...

February 07, 2016 | By Jim Holt | Signal AP

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Archive site results

Clippers edge Grizzlies on Redick's late scoring

LOS ANGELES (AP) - J.J. Redick scored six points in the final 55 seconds to rally the Los Angeles Clippers to a 94-92 victory over the Memphis Grizzlies on Monday night, snapping a two-game skid.

November 09, 2015 | Associated Press | Signal AP

Core four leads Valencia girls volleyball

Valencia girls volleyball has been a successful program for a long time, but this year's group thinks it has something that may separate it from even some of the most talented Vikings teams of the past.

November 09, 2015 | By Lorrie Reyes Signal Staff Writer | SCV Prep Sports

7 products for family trips and adventures

THE GREAT OUTDOORS — Whether you’re going on an afternoon hike or a multi-day road trip, traveling with kids involves a lot more preparation than going solo. The gear requirements can be especially daunting. There are helpful items that can make the time in the car easier, make the destinations more enjoyable and even make the downtime more entertaining.

November 09, 2015 | Grant Olsen | NEWS 4 U

My Quentin Tarantino boycott has lasted 23 years

Film director Quentin Tarantino recently made remarks about the police suggesting that cops are murderers. This has prompted a massive boycott of Tarantino’s upcoming film, "The Hateful Eight," from police officers and organizations across the country, which, hopefully, will put a significant dent in the movie’s box office receipts.

November 09, 2015 | Jim Bennett Deseret News | Entertainment

'Star Wars: The Force Awakens' gets a new international trailer

A new international trailer for "Star Wars: The Force Awakens" has surfaced, proving that the force is in fact awakening. Or, at least, the ad campaign is.

November 09, 2015 | Freeman Stevenson Deseret News | NEWS 4 U

Valencia girls tennis headed back to CIF semis

The Valencia girls tennis team's 12-6 win over Troy at Valencia High on Monday looks comfortable on paper.

November 09, 2015 | By Mason Nesbitt Signal Staff Writer | SCV Prep Sports

This '90s comedy star credits God for saving him from suicide, depression and drugs

Few comedians could get much more popular than Kel Mitchell did in the 1990s.

November 09, 2015 | Herb Scribner Deseret News | NEWS 4 U

Who’s best at helping the global poor? Developing countries weigh in

The proliferation of data analytics has given the world a greater capacity to measure the impact that the United Nations and other groups can have eradicating extreme poverty.

November 09, 2015 | Daniel Bendtsen Deseret News | NEWS 4 U

Woman hit by car in Stevenson Ranch

A woman was rushed to Henry Mayo Newhall Hospital with undisclosed injuries Monday night after she was hit by a car in Stevenson Ranch, a spokesman for the Los Angeles County Fire Department said.

November 09, 2015 | By Jim Holt | Santa Clarita Valley News

‘Star Trek,’ ‘I Love Lucy’ new DVD series sets released this week

New DVD box sets of the “Star Trek” and “I Love Lucy” TV series are available this week.

November 09, 2015 | Chris Hicks Deseret News | Entertainment

6 ways you are destroying your kids and making them terrible

There's a difference between raising well-behaved kids and raising moral kids. A well-behaved kid will follow the rules when someone is watching; a moral kid will follow the rules even when he is alone. Many parenting habits produce children who are well-behaved — they'll stop crying in the aisles of the store or will do whatever they can to get a good grade — but children need to become people with moral natures. The following lists things you may be doing that may have a positive effect on your kids' behavior, but not a positive effect on becoming a good ...

November 09, 2015 | Melinda Fox FamilyShare | Family

Why happy eras in your life can be the most dangerous time

Life is good. There are no sticky issues within your marriage. Your relationship with your kids is nearly conflict free. The kids are even getting along with one another. There's nothing to do, but coast along and enjoy the peace and harmony. Right? Maybe not.

November 09, 2015 | Daniela McVicker FamilyShare | Signal Lifestyle

Want healthy kids? Send them outside

How much time do your kids spend outside playing? Is it daily, most days or rarely? (P.S. Organized sports don't always count because there's often a lot of "standing around" time rather than the exercise parents might expect, though it's a good start.)

November 09, 2015 | Wendy Jessen FamilyShare | Family

How newborns affect your sleep, in three Fitbit charts

It’s not exactly surprising news that new parents don’t get a lot of sleep. Research says new parents lose about 44 days of sleep in the first year of their newborn’s life, according to the Daily Mail. In fact, new parents often get about 5.1 hours of sleep per night.

November 09, 2015 | Herb Scribner Deseret News | Family

Creating a plan leads to saving money on remodeling

Most of us are all too familiar with living on a budget. Successfully living on a budget is not blindly spending until the money is gone — it is planning where the money will go and sticking to the plan. Knowing how much things will cost and itemizing expenditures will help you know how far your money will stretch.

November 09, 2015 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

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