What exactly are the chakras? What do they do and what are we supposed to do with them? What is Reiki? How are they related?
As I recently meditated on last month's article, considering what to share with you this month, I recalled two more wonderful tools for meditation, stress reduction and breath training.
Welcome to The-Signal.com's "2day in the SCV," a compendium of today's events and a quick journey through the past, present and future.
Mansfield Among 'Top 40 Under 40'
The Santa Clarita Valley Sheriff's Station, in conjunction with the city of Santa Clarita and Concerts in the Park, will host "National Night Out Against Crime" at Central Park on Saturday, Aug. 7 from 5 to 9 p.m.
Schools in the Wm. S. Hart Union High School District are preparing for an influx of just over 23,000 students when the fall semester opens on Thursday, Aug. 12.
A new high school to serve students in the Castaic area moved a step closer to reality this week, as the Wm. S. Hart Union High School District Governing Board approved three consultant contracts to conduct environmental and geological studies on the chosen Romero Canyon site.
Santa Clarita Valley resident Brandon Maddux will host a fundraiser on Saturday, Aug. 14 from 7 a.m. to 12 p.m. at 19121 Dalton St., Newhall 91321.
NEW YORK CITY, Aug. 4 -- Lindsey Hinebaugh of Saugus, California has joined Teach for America, the national corps of top college graduates who commit to teach for two years in urban and rural public schools in low-income communities.
The city of Santa Clarita invites the community to meet new Santa Clarita Valley Sheriff's Station Captain Paul Becker at a special open house event on Thursday, Aug. 19 from 5 p.m. to 7 p.m. at City Hall, 23920 Valencia Blvd., Valencia 91355, in the first floor Century Room.
Los Angeles County - County Supervisor Michael D. Antonovich has called for Angeles Forest Highway to be renamed in honor of Captain Tedmund D. "Ted" Hall and Firefighter Specialist Arnaldo "Arnie" Quinones, Los Angeles County firefighters who died battling the Station Fire in 2009.
The Mobile Solutions Van from the Braille Institute will be available for the visually impaired at the Santa Clarita Valley Senior Center on Wednesday, Aug. 25 from 10 a.m. to 2 p.m.
Jerry Rice was the 16th name called in the 1985 NFL draft. Emmitt Smith saw 16 players selected before he was taken in 1990.
SAN FRANCISCO (AP) -- A judge struck down California's same-sex marriage ban as an unconstitutional violation of gay couples' civil rights, but a pending appeal of the landmark ruling could prevent gay weddings from resuming in the state any time soon.
Chief U.S. District Judge Vaughn Walker overturned the voter-approved ban known as Proposition 8 Wednesday, declaring that limiting marriage to a man and a woman serves no legitimate purpose and is an "artifact" rooted in "unfounded stereotypes and prejudices."
DENVER (AP) - Denver police say they have issued 28 citations for public consumption of marijuana and arrested one person accused of attempting to distribute the drug so far this weekend as revelers celebrate the traditional pot holiday of April 20.
TORONTO (AP) - Rubin "Hurricane" Carter, the boxer whose wrongful murder conviction became an international symbol of racial injustice, died Sunday. He was 76.
VATICAN CITY (AP) - Marking Christianity's most hopeful day, Pope Francis made an Easter Sunday plea for peace and dialogue in Ukraine and Syria, for an end to terrorist attacks against Christians in Nigeria and for more attention to the hungry and neediest close to home.
JACKSON, Wyo. (AP) - No one can say precisely when the mountainside collapsing into this Wyoming resort town will give way. But it appears increasingly likely that when it does, it's going to take a piece of Jackson with it.
WORCESTER, Mass. (AP) - The body of a small boy apparently cast off the side of a highway has been confirmed as a missing 5-year-old, authorities said Saturday.
LOS ANGELES (AP) - A man suspected of making threatening statements about a shooting and forcing the lockdown of the Los Angeles Times building was being held Saturday for a mental health evaluation, police said.
SACRAMENTO, Calif. (AP) - Gov. Jerry Brown has been quietly visiting California counties since the start of the year to see how they are faring under his 3-year-old realignment law that dramatically altered the state's criminal justice system by increasing the burden on local governments.
Plum Canyon Elementary continued its kindness journey during their recent Penny Wars fundraiser.
In light of Easter Sunday, pivotal events in history – and in our personal lives – often impact us in ways we never imagined.
Last week several readers contacted us to let us know that the beautiful bird captured from the prior week by Louie Gallardo was an Egret.
Ca-clank ca-clank, ca-clank ca-clank
College of the Canyons Chapter of the National Student Nurse Association chapter joined forces with Habitat For Humanity, in an effort to build new homes for United States veterans on March 22.
It was a proud day for "Mustang" students on Rancho Pico's Science Olympiad team Saturday, March 8th, when they competed against 28 other junior high schools.