Archive By Author - Signal Staff
Tahoe snowboarder up for National Geographic award
SOUTH LAKE TAHOE, Calif. (AP) - Jeremy Jones is one of the top snowboarders in the world. He's powered his career to new levels without the use of helicopters or snowmobiles in some of the gnarliest terrain on earth.
Program aims to help keep seniors fit
Most of us know that physical activity provides outstanding benefits, such as maintaining a healthy weight, reducing belly fat, increasing bone density, improving cognitive function and improving sleep quality. But remaining physically active as you age can also help guard against certain chronic diseases such as type 2 diabetes, coronary heart disease and some cancers. People who are most fit at midlife experience better health and reduce their risk of developing chronic diseases after the ...
Strength training tips
Dear Savvy Senior, Can lifting weights help with age-related health problems? At age 70, I have diabetes, arthritis and osteoporosis and recently read that strength training could improve my conditions. What can you tell me? Looking for Help Dear Looking A growing body of research shows that strength training exercises can have a profound impact on a person's health as they age - and you're never too old to start. Regular strength training, done at ...
Homeless woman describes life in the SCV
Editor's note: Earlier this year as the Santa Clarita Valley's only homeless shelter prepared to shut its doors, The Signal profiled a member of the local homeless community. Now, as the winter shelter prepares to reopen Dec. 1, we offer another glimpse into the life of a local homeless individual. At the request of the woman interviewed, we have changed her name.
Kathryn Lopez: This holiday season, avoid being materialistic
For as long as I can remember, I've always thought about waking up obscenely early the morning after Thanksgiving, to check out the goings-on at the toy or department store. Not because I wanted to shop, but to visit the safari - it's always struck me as quite the exotic mystery, why anyone would want to walk away from a calm morning with family or friends to fight for a parking spot. Of course, now ...
Michael Reagan: It’s time for the GOP to reach out to others
Forget Republican comebacks in 2014 or 2016. Unless it gets its head and its heart straight, the party might never win the popular vote or the White House again. The GOP today is not my father's party. And until the hierarchy of the GOP stops talking about how great Ronald Reagan was and starts embracing what he really stood for, the party of conservatism is destined for the ash heap of history. Ronald Reagan was ...
Steve Lunetta: Renovation reveals new tax rip-offs
Our money pit known as the Meadview house is coming along nicely. For those of you who are unaware, Trish and I bought a fixer-upper disaster in Placerita Canyon last year. Every spare dime has been going into renovations. And aspirin to relieve my headaches. Living in a fixer-upper is certainly a challenge. There is always a project going on with the accompanying dust, mess and commotion. Everything is higgledy-piggledy. And for a neat freak ...
Today in the SCV: Monday, Nov. 26, 2012
Today in the SCV Golden Valley Marching Band is collecting donations for Goodwill today. Please help us raise money for our music program. Bring your clothing, small household items to the student parking lot in front of the band room at 27051 Robert E. Parkway, Santa Clarita, 91321 from 10 a.m. to 1 p.m. Weekly mindful guided meditation group at SCVi charter school, go to main entrance, follow the signs to "The Village" upstairs at ...
USC can’t climb back on Aztecs
LOS ANGELES (AP) - James Rahon and Jamaal Franklin had 17 points apiece, and No. 25 San Diego State edged Southern California 66-60 on Sunday night.
Cal Poly slips past No. 11 UCLA 70-68
LOS ANGELES (AP) - Dylan Royer scored 18 points and Kyle Odister came off the bench and added 15 points, including the game-winning free throws and Cal Poly upset No. 11 UCLA 70-68 on Sunday.
Casey Anthony detectives overlooked Google search
ORLANDO, Fla. (AP) - The Florida sheriff's office that investigated the disappearance of Casey Anthony's 2-year-old daughter overlooked evidence that someone in their home did a Google search for "fool-proof" suffocation methods on the day the girl was last seen alive.
'Twilight,' Bond, 'Lincoln' lead record weekend
LOS ANGELES (AP) - Bella Swan, James Bond and Abe Lincoln have combined to lift Hollywood to record Thanksgiving revenue at the box office.
Benefits fight brings lesbian couple to high court
SAN FRANCISCO (AP) - Like a lot of newlyweds, Karen Golinski was eager to enjoy the financial fruits of marriage. Within weeks of her wedding, she applied to add her spouse to her employer-sponsored health care plan, a move that would save the couple thousands of dollars a year.
Cyber Monday likely to be busiest online sales day
NEW YORK (AP) - Bye-bye Black Friday. So long Small Business Saturday. Now, it's Cyber Monday's turn.
42 people facing charges after San Jose party
SAN JOSE, Calif. (AP) - Authorities say 42 people are facing charges after a weekend party in San Jose got out of hand.
Articles By Author - Signal Staff
Steven and Cokie Roberts: Voting reform
"Obama's proposed voting commission under partisan fire from both sides."
Purim celebrated with carnivals
The Jewish holiday of Purim begins this Saturday at sundown. Many Jewish synagogues are celebrating the festive holiday this weekend, which commemorates the story of Esther and the deliverance of the Jews from Haman.
Three dogs looking for friendly and loving homes
Looking for a wonderful canine companion? Adopt a dog from AngelDogs Foundation Deaf Dog Ranch in Acton. All of our dogs are fixed, up to date on shots, and trained using hand signals. Deaf dogs are highly intelligent and really bond with their owners. They make fantastic pets. Here are just a few of the dogs available at our ranch:
Celebrate winter white all year
It's cold out there. In much of the country, now's the time when home serves as a cozy refuge from the ice and snow. We light our fireplaces and wish for springtime.
