While I was writing last month's article about learning to say "no" more often, I had this thought: "If I am saying 'no' to all of these things, then what am I saying 'yes' to?" You may or may not have had the same thought. It made me think about how healthy it is when we actually, consciously say 'yes' to what we choose to do.
Hello, Santa Clarita Valley! Welcome to The-Signal.com's Daybreak, your point of entry for the day, and a quick journey through the past, present and future. Let the adventure begin:
Jeremy knew he wasn't feeling right, but he didn't know what to do about it. It seemed like all of the time, he felt either anxious or depressed. It started to take a toll on his family and affected his work, too. A friend of his had benefited from counseling, so Jeremy decided to give it a try. It took some time, but by talking out his feelings, he was able to get his life on better track.
SACRAMENTO - Assembly Bill 1463, introduced by Assemblyman Cameron Smyth, R-Santa Clarita, passed out of the Assembly Education Committee today by a vote of 8-0.
Doe Time Records throws the Santa Clarita hip-hop group's Souls 4 Sale album release party for "The Country is Ours" tomorrow at Bella Cucina, 27430 The Old Rd., Valencia 91355.
The city of Santa Clarita invites local junior high students to attend the first-ever "Sportsmania" tomorrow from 8 p.m. to 10 p.m. at the city's Sports Complex Gymnasium. Local junior high kids are invited to hang out and play sports with their friends at the event.
Spring is here and the weather is right for motorcycle riding in California. With more than one million licensed riders, the state has seen a sharp increase over the years in the number of motorcycle-involved collisions and fatalities. In an effort to promote awareness and increase the safety of everyone on the road, the California Highway Patrol (CHP) designates May "Motorcycle Safety Awareness Month" with the help of its traffic safety partners.
Brave New World Comics, the 2008 Eisner award winning store located in the Santa Clarita Valley, announces a signing event with writer Neil Bailey on Saturday, May 9.
One lucky college student will receive a paid internship this summer to plunge into the world of live theatre. This month, the Repertory East Playhouse received a grant from the Los Angeles County Arts Commission to underwrite a 10-week paid summer internship for a full-time undergraduate.
The National Multiple Sclerosis Society's Southern California Chapter is making preparations for the 16th annual MS Golf Classic & Dinner Gala at Robinson Ranch Golf Club in Santa Clarita on Saturday, June 20.
The Coffee Bean & Tea Leaf, a privately held Southern California based chain of specialty coffee and tea stores, sponsors "Big Sunday" on Thursday, May 7 from 4 p.m. to 8 p.m with a free 12 oz. iced coffee offered to each customer as well as a donation of 25 cents from each iced coffee going towards the event.
A Canyon Country man was sentenced Wednesday to 65 years and four months in state prison, a little more than three years after he was arrested for a string of armed robberies.
It's been seven years since Los Angeles County sheriff's Deputy David March, of Saugus, was shot to death by Armando Jose Arroyo Garcia, a three-time convicted drug dealer and twice-deported Mexican national.
Health care for all was the message of the Clinton presidency way back in 1993. Here we are more than a decade and a half later and one in six Americans are still uninsured and millions more are underinsured for the coverage they need. There always seems to be trillions of tax dollars available for wars, guns and rich bankers who just have to have a bonus, but there is never quite enough money for ...
In the 25 years that I have subscribed to The Signal, I have only written to the Opinion page one other time, 18 years ago.
NEW YORK (AP) - A government survey of parents says 1 in 50 U.S. schoolchildren has autism, surpassing another federal estimate for the disorder.
Think "inspiration." Think "spiritually beautiful." Think "melodically breathtaking."
I know there are couples who enjoy cooking together and make it look like a well-rehearsed ballet. They savor the aroma of their secret recipe for wild salmon over lemon couscous, stir each other's soups and sample each other's sauces.
I used to live in Santa Clarita. I moved to the Bay Area about nine years ago but still check in on The Signal occasionally.
'Teen Scene Plugged-In' event
Most people understand the basic economic principle of supply and demand and incorporate it into their daily decisions. They may not do it consciously, but economic decisions are made every day by each and every one of us.