Salads are a great way to add satisfying flavor and versatility to a healthy eating plan. In fact, research has shown that salad eaters take in greater amounts of essential nutrients such as vitamins C and E and folic acid. The key to a nutritious salad is to build it wisely by choosing healthy ingredients from the bottom up.
Valencia, Calif.-based Wavien Inc. today announced that its patented Premien LED projector technology produces output in excess of 200 lumens using a single white 50-watt LED.
LOS ANGELES COUNTY - To provide the residents of Sunset Pointe, Southern Oaks, Stevenson Ranch, Westridge, Tesoro, Castaic and Val Verde a voice in the future of their communities, the Los Angeles County Board of Supervisors unanimously approved a motion by Supervisor Antonovich to place an advisory vote on the governance structure of the unincorporated areas of Santa Clarita Valley on the Nov. 3 ballot.
"With the vital information necessary to make informed choices with regard to the future of their communities, this advisory vote will give our residents in unincorporated communities an opportunity to be heard," Antonovich said.
As part of a fundraiser for the Santa Clarita Valley Boys & Girls Club, DoSomething.org and Staples are encouraging local teens to collect and drop off school supplies to two local Staples through Sept. 19.
The California Highway Patrol reported vehicle thefts have seen declines for three consecutive years, amounting to the largest decrease in more than a decade.
Twenty years ago, I joined a company where I reported to one of the vice presidents.
Hello, Santa Clarita Valley! Welcome to The-Signal.com's Daybreak, your point of entry for the day, and a quick journey through the past, present and future. Let the adventure begin:
The Boys & Girls Clubs, Santa Clarita's Department of Parks and Recreation and the Sheriff's Youth Activity League organized summer activities at Val Verde Park including hikes, a youth softball league and various field trips.
The senior driving population is expected to double by the year 2030.
"Remember the last time I told you I love you -
A recent front-page story in The Signal ("Mom challenges disability cuts," July 15) highlighted a young man with a disabling neurological condition and his mother, LeeAnn Holmes, who cares for him.
I can understand why the economy is not turning around.
Yield: 6 servings
Yield: 2 servings
Bullying is an increasing problem that affects the lives of students every day. This can happen anywhere from school to the online growing social media. When a person is bullied it affects their everyday life.
Cal Poly went big - 32 students strong - at the recent Grace Hopper Celebration of Women in Computing. The world's largest gathering of women in technology, the conference challenged attendees to "Think Big, Drive Forward."
The Stevenson Ranch Neighborhood Watch group met Nov. 19 with members of the community and several law enforcement experts including Tim West, retired lieutenant for the Beverly Hills Police Department and resident of Stevenson Ranch.
On a recent morning my son Zachary was watching a news story about the struggles of a homeless family.
It's been two months now since we launched Our Community and the stories Santa Clarita Valley residents have shared with us have exceeded our expectations.
The Santa Clarita Rotary Club planned to "adopt" five families from Single Mothers Outreach this year, providing their children with holiday presents, but Santa apparently had other plans.
This summer, the Santa Clarita Valley Chamber of Commerce will host the third annual Patriot Luncheon on July 11 at the Hyatt Regency Valencia.
Supervisor Michael D. Antonovich will address the Santa Clarita Valley business and community leaders on May 1 at the fifth annual State of the County Luncheon.
We all know that perception often influences our decisions, yet we catch ourselves and become reminded that what we perceive isn't always what's really going on. With the constant barrage of information available in today's 24/7 world, it's important to not get caught up in the day-to-day market volatility and news headlines. That daily hype doesn't always dovetail with what Wells Fargo Advisors top strategists are observing in the financial marketplace.
With everything from nationally ranked academic programs to effective career education opportunities and college placement services, Hart district students are afforded every opportunity to excel in an increasingly competitive academic environment.
Whether priorities are schools, recreation or convenience and friendly neighborhoods, home buyers are finding that Fair Oaks Ranch by Pardee Homes fills the bill.