While I was writing last month's article about learning to say "no" more often, I had this thought: "If I am saying 'no' to all of these things, then what am I saying 'yes' to?" You may or may not have had the same thought. It made me think about how healthy it is when we actually, consciously say 'yes' to what we choose to do.
Hello, Santa Clarita Valley! Welcome to The-Signal.com's Daybreak, your point of entry for the day, and a quick journey through the past, present and future. Let the adventure begin:
Jeremy knew he wasn't feeling right, but he didn't know what to do about it. It seemed like all of the time, he felt either anxious or depressed. It started to take a toll on his family and affected his work, too. A friend of his had benefited from counseling, so Jeremy decided to give it a try. It took some time, but by talking out his feelings, he was able to get his life on better track.
SACRAMENTO - Assembly Bill 1463, introduced by Assemblyman Cameron Smyth, R-Santa Clarita, passed out of the Assembly Education Committee today by a vote of 8-0.
Doe Time Records throws the Santa Clarita hip-hop group's Souls 4 Sale album release party for "The Country is Ours" tomorrow at Bella Cucina, 27430 The Old Rd., Valencia 91355.
The city of Santa Clarita invites local junior high students to attend the first-ever "Sportsmania" tomorrow from 8 p.m. to 10 p.m. at the city's Sports Complex Gymnasium. Local junior high kids are invited to hang out and play sports with their friends at the event.
Spring is here and the weather is right for motorcycle riding in California.
Brave New World Comics, the 2008 Eisner award winning store located in the Santa Clarita Valley, announces a signing event with writer Neil Bailey on Saturday, May 9.
One lucky college student will receive a paid internship this summer to plunge into the world of live theatre. This month, the Repertory East Playhouse received a grant from the Los Angeles County Arts Commission to underwrite a 10-week paid summer internship for a full-time undergraduate.
The National Multiple Sclerosis Society's Southern California Chapter is making preparations for the 16th annual MS Golf Classic & Dinner Gala at Robinson Ranch Golf Club in Santa Clarita on Saturday, June 20.
The Coffee Bean & Tea Leaf, a privately held Southern California based chain of specialty coffee and tea stores, sponsors "Big Sunday" on Thursday, May 7 from 4 p.m. to 8 p.m with a free 12 oz. iced coffee offered to each customer as well as a donation of 25 cents from each iced coffee going towards the event.
A Canyon Country man was sentenced Wednesday to 65 years and four months in state prison, a little more than three years after he was arrested for a string of armed robberies.
It's been seven years since Los Angeles County sheriff's Deputy David March, of Saugus, was shot to death by Armando Jose Arroyo Garcia, a three-time convicted drug dealer and twice-deported Mexican national.
Health care for all was the message of the Clinton presidency way back in 1993.
In the 25 years that I have subscribed to The Signal, I have only written to the Opinion page one other time, 18 years ago.
SALT LAKE CITY - Women across the nation are fighting against employers that they claim are not providing appropriate breastfeeding facilities for working mothers.
What with Sunday's Golden Globes and the Academy Award nominations that were announced on Thursday, along with the opening of the Sundance Film Festival, it's hard not to have movies on your mind this week.
Disney's latest hit "Frozen" will now not only be seen on the screen. Disney's CEO Robert Iger announced that the hit movie will become a Broadway play as well.
This summer, the Santa Clarita Valley Chamber of Commerce will host the third annual Patriot Luncheon on July 11 at the Hyatt Regency Valencia.
Supervisor Michael D. Antonovich will address the Santa Clarita Valley business and community leaders on May 1 at the fifth annual State of the County Luncheon.
We all know that perception often influences our decisions, yet we catch ourselves and become reminded that what we perceive isn't always what's really going on. With the constant barrage of information available in today's 24/7 world, it's important to not get caught up in the day-to-day market volatility and news headlines. That daily hype doesn't always dovetail with what Wells Fargo Advisors top strategists are observing in the financial marketplace.
With everything from nationally ranked academic programs to effective career education opportunities and college placement services, Hart district students are afforded every opportunity to excel in an increasingly competitive academic environment.
Whether priorities are schools, recreation or convenience and friendly neighborhoods, home buyers are finding that Fair Oaks Ranch by Pardee Homes fills the bill.