What exactly are the chakras? What do they do and what are we supposed to do with them? What is Reiki? How are they related?
As I recently meditated on last month's article, considering what to share with you this month, I recalled two more wonderful tools for meditation, stress reduction and breath training.
Welcome to The-Signal.com's "2day in the SCV," a compendium of today's events and a quick journey through the past, present and future.
Mansfield Among 'Top 40 Under 40'
The Santa Clarita Valley Sheriff's Station, in conjunction with the city of Santa Clarita and Concerts in the Park, will host "National Night Out Against Crime" at Central Park on Saturday, Aug. 7 from 5 to 9 p.m.
Schools in the Wm. S. Hart Union High School District are preparing for an influx of just over 23,000 students when the fall semester opens on Thursday, Aug. 12.
A new high school to serve students in the Castaic area moved a step closer to reality this week, as the Wm. S. Hart Union High School District Governing Board approved three consultant contracts to conduct environmental and geological studies on the chosen Romero Canyon site.
Santa Clarita Valley resident Brandon Maddux will host a fundraiser on Saturday, Aug. 14 from 7 a.m. to 12 p.m. at 19121 Dalton St., Newhall 91321.
NEW YORK CITY, Aug. 4 -- Lindsey Hinebaugh of Saugus, California has joined Teach for America, the national corps of top college graduates who commit to teach for two years in urban and rural public schools in low-income communities.
The city of Santa Clarita invites the community to meet new Santa Clarita Valley Sheriff's Station Captain Paul Becker at a special open house event on Thursday, Aug. 19 from 5 p.m. to 7 p.m. at City Hall, 23920 Valencia Blvd., Valencia 91355, in the first floor Century Room.
Los Angeles County - County Supervisor Michael D. Antonovich has called for Angeles Forest Highway to be renamed in honor of Captain Tedmund D. "Ted" Hall and Firefighter Specialist Arnaldo "Arnie" Quinones, Los Angeles County firefighters who died battling the Station Fire in 2009.
The Mobile Solutions Van from the Braille Institute will be available for the visually impaired at the Santa Clarita Valley Senior Center on Wednesday, Aug. 25 from 10 a.m. to 2 p.m.
Jerry Rice was the 16th name called in the 1985 NFL draft. Emmitt Smith saw 16 players selected before he was taken in 1990.
SAN FRANCISCO (AP) -- A judge struck down California's same-sex marriage ban as an unconstitutional violation of gay couples' civil rights, but a pending appeal of the landmark ruling could prevent gay weddings from resuming in the state any time soon.
Chief U.S. District Judge Vaughn Walker overturned the voter-approved ban known as Proposition 8 Wednesday, declaring that limiting marriage to a man and a woman serves no legitimate purpose and is an "artifact" rooted in "unfounded stereotypes and prejudices."
SAN ANTONIO (AP) - Rep. Paul Ryan on Thursday told Texas business leaders eager for changes to immigration laws that House Republicans will tackle reform in pieces and ruled out negotiations with the Senate on its comprehensive measure.
PHOENIX (AP) - A passenger on a Greyhound bus traveling through Arizona "went berserk" and attacked the driver early Thursday, causing the bus to swerve violently and go off the highway before other passengers subdued him, witnesses and authorities said.
WASHINGTON (AP) - Those nutrition labels on the back of food packages may soon become easier to read.
SALT LAKE CITY (AP) - The Mormon church has issued a sweeping declaration that opposes efforts to relax Utah's famously strict liquor laws.
The family "ride" may depend on who is doing the shopping. But research bucks the theory that Dad just wants something fast and sleek while Mom is drawn to a purely practical vehicle.
LOS ANGELES (AP) - The rover Opportunity may not be sleek like a brand new car, but it shows no signs of braking even after a decade on Mars.
Harvey Weinstein, the producer of such violent films as "Pulp Fiction" and "Django Unchained," pledged last week that he will no longer make movies with "egregious violence."
SAN FRANCISCO - Last November, a small boy dressed as Batman brought the city of San Francisco to a standstill.
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SANTA CLARITA - On Friday, January 24th, 2014, The California Highway Patrol Newhall Area Office will be conducting a sobriety checkpoint in the unincorporated area of Los Angeles County. The checkpoint will begin at approximately 6:30 pm and conclude at approximately 2:30 am Saturday, January 25th, 2014.
Stevenson Ranch: Zone 3 update
LASD Santa Clarita Valley Sheriff's Station Deputies Conduct Early Morning Probation / Parole Searches in Neenach / Unincorporated LA County. Two Arrests Made.
LOS ANGELES (AP) - Minutes before a gunman opened fire in a Los Angeles International Airport terminal last fall, killing a security screener and wounding three other people, the two armed officers assigned to the area left for breaks without informing a dispatcher as required.
GENEVA (AP) - Syria's government declared that its main priority was stopping terrorism - not ensuring peace - and the opposition hinted it was far from ready to negotiate directly with the government it wants to overthrow, casting sharp doubt Thursday on peace talks that have barely begun.
WASHINGTON (AP) - A sharply divided government task force that reviewed the National Security Agency's surveillance program for four months has urged President Barack Obama to shut down the agency's bulk collection of phone data and purge its massive inventory of millions of Americans' calling records, The Associated Press has learned.