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Archive By Author - Michelle Sathe


‘Operation Special Delivery' helps moms-to-be

What should be a joyous time in an expectant mother's life can be quite the opposite when their spouse is in the military. A solo delivery and not sharing the miracle of childbirth are just two hardships some women often experience.

April 03, 2009 | By Michelle Sathe Signal Senior Staff Writer | Healthy Living


The ‘raw truth’ about food

Meals with Jennie Chester Moran are raw affairs. Literally. At a cooking class held March 25, the owner of "Jen's Raw Truth" showed students how to make everything from soup to brownies without the use of a stove or oven. Instead, Chester Moran used her trusty Vitamix and dehydrator to avoid raising temperatures above 115 degrees, the point at which many raw diet proponents believe food's inherent nutritional properties are destroyed. The results were decidedly positive among the 18 students.

April 03, 2009 | By Michelle Sathe Signal Senior Staff Writer | Healthy Living


Still going strong after 60 years

When Al met Ann in 1948, it wasn't exactly love at first sight, but it was close.

March 30, 2009 | By Michelle Sathe Signal Senior Staff Writer | Senior Living


Taking ‘SCV Off the Grid’

Homeowners associations, or HOAs, act as the rule-setters for neighborhoods across the Santa Clarita Valley. If SCV Off The Grid has its way, HOAs will also become the trendsetters in the environmental movement by using their considerable clout and finances to help homeowners go green.

March 28, 2009 | By Michelle Sathe Signal Senior Staff Writer | Your Home


Give 'gift of life'

As a former professional baseball player for the Toronto Blue Jays, Dan Trujillo of Saugus was used to striking out once in a while. He didn't expect to get struck down with a heart problem in the prime of his life.

March 27, 2009 | By Michelle Sathe Signal Senior Staff Writer | Santa Clarita Valley News


Truth rules in Ogata’s stand-up

Chosen "most humorous" in his high school yearbook, Paul Ogata has certainly lived up to the prophecy. The Valencia comedian won the prestigious San Francisco International Comedy Competition in 2007 and has been featured on television's "Late Late Show," as well as regular stints on Comedy Central.

March 22, 2009 | By Michelle Sathe Signal Senior Staff Writer | Signal Lifestyle


Healthy diets = healthy pets

If we are what we eat, what does that say about the health of the average American pet? With increased rates of heart disease, cancer, arthritis, diabetes and many other ailments that similarly affect humans, Fido and Fluffy's diet is becoming of paramount concern to their owners.

March 20, 2009 | By Michelle Sathe Senior Staff Writer | Healthy Living


Knit together with love: craft group makes blankets for preemies

The hands that clutch the blankets are new and frail. The hands that knit them are weathered and experienced. Though they never touch, both are kept warm by a new knitting project at the Santa Clarita Valley Senior Center.

March 16, 2009 | By Michelle Sathe Signal Senior Writer | Senior Living


A Newhall institution scores

Three decades in the business hasn't dampened restaurateur Joe Comella's passion for good food and good times.

March 15, 2009 | By Michelle Sathe Signal Senior Staff Writer | Signal Lifestyle


The family that hikes together ...

Ken Wiseman is issuing a challenge to fellow locals - 12 hikes in 12 weeks.

March 13, 2009 | By Michelle Sathe Signal Senior Staff Writer | Rosemond on Parenting


From the bubble to the spotlight

It was 1976 and like much of the nation, Chris Nehls was captivated by "The Boy in the Plastic Bubble," a made-for-TV movie starring John Travolta.

March 08, 2009 | By Michelle Sathe Signal Senior Staff Writer | Signal Lifestyle


Experience Henrik Ibsen free at Cal Arts

How does a 19th century Norwegian play coincide with 21st century America?

March 06, 2009 | ByMichelle Sathe Signal Senior Staff Writer | Food and Fun


'Walk It Off' a social way to stay fit

Need to lose weight? Get fit? Stay social? Reduce your anxiety? Chris Morley has a one-stop solution for you - walk it off!

March 06, 2009 | By Michelle Sathe Signal Senior Staff Writer | Healthy Living


Sometimes being 'Lost' is good

Portraying the young version of an evil genius is all in a day's work for 13-year-old Sterling Beaumon. The Canyon Country resident has been acting, singing, dancing, and skating his way into stardom since scoring a Hollywood agent at 3 with a rousing rendition of "The Star Spangled Banner."

March 01, 2009 | By Michelle Sathe Signal Senior Writer | Signal Lifestyle


Stretching your food dollars

With unemployment on the rise and stocks on the decline, families across America are cutting back on their monthly budgets. While many are choosing to cut back on "luxuries" such as entertainment, food is usually right at the top of the necessities list.

February 28, 2009 | By Michelle Sathe Signal Senior Writer | Your Home


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