The Foothill League has implemented a new policy and will limit the amount of contact a coach can have with his or her athletes to 10 hours per week Monday through Saturday.
The policy is a response to the elimination on July 1 of CIF-Southern Section By-Law 313 - the Athletic Association Rule.
Saugus football survived its first-round CIF-Southern Section Northern Division game Friday night at Cougar Stadium, beating Righetti of Santa Maria 29-17.
Ryan Zirbel didn't survive it.
Evolution is probably one of the least likely things associated with The Master's College.
Her words tell you exactly how she felt Monday.
"Today was pretty much the worst day of my life," said Hart High golfer Amanda Corr.
There is no outward show of pain.
No grimace or grievance.
With the nation's No. 5 team's quarterback grimacing and squinting on the grass with under three minutes to play in the second quarter Saturday night at the Rose Bowl at Pasadena, a stampede of one kicked up turf right behind him.
It's as if they couldn't wait any longer.
Thus, whoever was in charge of the sound system at Cougar Stadium Friday night cued Freddie Mercury three seconds too early.
In Friday's edition of The Signal's sports page, a headline read "Viking frosh perfect."
The headline was anything but perfect as Valencia's freshman football team had two ties in Foothill League play.
The promising Hart girls golf team failed to advance to the CIF State Championship Thursday - and it's not a big deal.
It was a tough go, but the Valencia girls volleyball team are back in the quarterfinals.
When do you know when you've truly become a man?
In comparison to many of the other sports played in the Foothill League, girls golf is still in its early stages.
Much of its 10-year history comes from individual success - names like Alexis Arnold, Melanie DeLeon, Stevy Loy and Jasnin Samson, girls who fulfilled their promise in high school and gained college scholarships.
Her brand new Olympic silver medal is bound to look like her two golds.
Oh, what could have been.
No, it's not a mistake.
Many of you have seen my name at the top of this very page for the second day and have read my byline as "Signal Sports Editor."
Hart High senior guard Lewis Stallworth said he has received his second official scholarship offer.
Earlier this week, the Hart football team's approach to tonight's CIF State Regional Bowl Game, the Southern California Division II championship against Chaminade at College of the Canyons at 7:30 p.m., was that it had nothing to lose.
For the first time that we can remember at The Signal, Hart High head coach Mike Herrington mentioned the end.
Fresh off their victory in the CIF-Southern Section Northern Division championship game, the Hart Indians got the invite Sunday to play in a CIF State Regional Football Championship Bowl game.