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Senior calendar

Posted: November 5, 2012 2:00 a.m.
Updated: November 5, 2012 2:00 a.m.
 

Activities
The SCV Senior Center is located at 22900 Market St., Newhall. For a detailed monthly calendar, call the center at 661-259-9444. All the following activities will occur at the SCV Senior Center, 1 p.m., in rooms A1-A2 unless otherwise indicated.
Wednesdays from noon to 1 p.m., blood-pressure checks held, Activity Room 6. Every other Wednesday from 11 a.m. to noon, hearing screenings held, Supportive Services modular.

Free spine education program
Henry Mayo Newhall Memorial Hospital’s free Spine Education Program offers valuable information on how you can take better care of your spine, including lifestyle changes that may help with pain management and prevent future injuries. Classes meet 5-6 p.m. the second Wednesday of each month at Henry Mayo’s Ambulatory Care Center, 25751 McBean Parkway #310, Valencia. Seating is limited. Info: 661-253-8959.

The SCV Senior Center will have free flu shots available, Wed. Nov. 7 at the center from 8:30 a.m. to 11 a.m., provided by Henry Mayo Newhall Memorial Hospital. Flu shots will be given to those 50 years of age of older, and those considered “high-risk” due to chronic illness. For more information call 661-259-9444.

Community dance
Third Friday of every month, 7:30-10 p.m.

Fibromyalgia support group
Support group meeting second Saturday of every month, 10:30 a.m. to noon. Info: 661-270-1961 or harmnyz@msn.com.

Senior Orchestra seeks players
Bring your instrument and join the fun, all instruments and skill levels welcome, 3:15 p.m. Mondays, Bouquet Canyon Senior Apartments, multipurpose room, 26705 Bouquet Canyon, Saugus. Info: 661-298-9553 or 661-296-4977.

Educational and technical training
Archaeology & Anthropology: Tuesday, 9:30-11 a.m., Instructor Scott McAfee
Computer Training (Beginning, Intermediate, Advanced in Windows and Mac): Call the Center for Information.
Computer Training for the Visually Impaired: Monday, 11:30 a.m. to 2 p.m., Friday, noon to 2 p.m.
Ham Radio: Tuesday, 1-2 p.m.

Functional Fitness
At 8:30 a.m. Mondays, Wednesdays and Fridays, we’re movin’ and groovin’, steppin’ and sweatin’ to the beat with ACE Certified Exercise Specialist Linda Bennett. We’re the new and improved “middle age” 50-plus active adults.
The program encompasses functional fitness — moves are designed to simulate ADLs (activities of daily living), and sports moves like golf, tennis, and skiing. We do cardiovascular training, muscle and bone building, core stabilization and spatial awareness for balance — all within one hour.
If you’re not quite ready for the fast and furious fitness, at 9:45 a.m. there is a great 30-minute chair class that will suit you. Call the Senior Center at 661-259-9444, or Linda Bennett at 661-713-0945.

Recreation and Leisure
Bridge: Monday, Tuesday, Thursday, 9 a.m.
Canasta: Monday, 1-4 p.m.
Duplicate Bridge: Tuesday, 6:45-10 p.m.
Food Bingo: Friday, 10:30-11:30 a.m.
Swing Jazz Club: fourth Sunday of every month, 1:30-5 p.m.

Senior cinema
Second Wednesday of the month, 2 p.m. in the dining room, $1 donation, 50-cent popcorn, drawing for prizes.

Personal development
Creative Writing: Tuesday 1 p.m.
Live, Love & Laugh social group: Friday 1 p.m. Explore the lighter side of life.

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