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Senior Calendar

Posted: February 26, 2012 7:37 p.m.
Updated: February 26, 2012 7:37 p.m.
 

Senior lunch menu
Available Monday through Friday at the SCV Senior Center in Newhall. Meals are also available when you call one day ahead at Bouquet Canyon Seniors, Monday through Friday, (661) 513-9479, and available Monday, Wednesday and Thursday at the Masonic Lodge in Friendly Valley (661) 299-4595.

Monday —  Swiss steak
Tuesday — Krabby cake or knockwurst
Wednesday — Hot roast beef sandwich
Thursday — N/A
Friday — N/A
Note: Menu is subject to change.

Activities
The SCV Senior Center is located at 22900 Market St., Newhall. For a detailed monthly calendar, call the center at (661) 259-9444. All the following activities will occur at the SCV Senior Center, 1 p.m., in rooms A1-A2 unless otherwise indicated.
Wednesdays from noon to 1 p.m., blood-pressure checks held, Activity Room 6. Every other Wednesday from 11 a.m. to noon, hearing screenings held, Supportive Services modular.

Free spine-education program
Henry Mayo Newhall Memorial Hospital’s free Spine Education Program offers valuable information on how you can take better care of your spine, including lifestyle changes that may help with pain management and prevent future injuries. Classes meet 5 to 6 p.m. the second Wednesday of each month at Henry Mayo’s Ambulatory Care Center, 25751 McBean Parkway, #310, Valencia. Seating is limited. Info: (661) 253-8959.

Community dance
Third Friday of every month, 7:30-10 p.m.
Fibromyalgia support group
Support group meeting second Saturday of every month, 10:30-noon. Info: (661) 270-1961 or harmnyz@msn.com.

Senior Orchestra seeks players
Bring your instrument and join the fun, all instruments and skill levels welcome, 3:15 p.m. Mondays, Bouquet Canyon Senior Apartments, multipurpose room, 26705 Bouquet Canyon, Saugus. Info: (661) 298-9553 or (661) 296-4977.

Educational and technical training
Archaeology & Anthropology: Tuesday, 9:30-11 a.m., Instructor Scott McAfee
Computer Training (Beginning, Intermediate, Advanced in Windows and Mac): Call the Center for Information.
Computer Training for the Visually Impaired: Monday, 11:30 a.m.-2 p.m., Friday, 12-2 p.m.
Ham Radio: Tuesday, 1-2 p.m.

Functional fitness
At 8:30 a.m. M-W-F, we’re movin’ and groovin’, steppin’ and sweatin’ to the beat with ACE Certified Exercise Specialist Linda Bennett. We’re the new and improved “middle age” 50-plus active adults.
The program encompasses functional fitness — moves are designed to simulate ADLs (activities of daily living), and sports moves like golf, tennis, and skiing. We do cardiovascular training, muscle and bone building, core stabilization and spatial awareness for balance — all within one hour.
If you’re not quite ready for the fast and furious fitness, at 9:45 a.m. there is a great 30-minute chair class that will suit you. Call the Senior Center at (661) 259-9444, or Linda Bennett at (661) 993-3969.

Food for the Soul
Put smiles on the faces and warm the hearts of homebound seniors when you become a home-delivered meal driver. Become a part of our volunteer team to ensure that no senior goes without a meal. Help is desperately needed for as little as two and one-half hours one day a week or even one day a month (Monday through Friday, 10:30 a.m.-1 p.m.). Vehicles provided. Contact the SCV Senior Center: (661) 259-9444.

Recreation and leisure
Bridge: Monday, Tuesday, Thursday, 9 a.m.
Canasta: Monday, 1-4 p.m.
Duplicate Bridge: Tuesday, 6:45-10 p.m.
Food Bingo: Friday, 10:30-11:30 a.m.
Swing Jazz Club: fourth Sunday of every month, 1:30-5 p.m.

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