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Senior Living Calendar

Posted: September 21, 2008 3:14 p.m.
Updated: November 23, 2008 5:00 a.m.
 

Senior lunch menu
Available Monday through Friday at the SCV Senior Center in Newhall, and at Bouquet Canyon Seniors. Also available Monday, Wednesday and Thursday at the Masonic Lodge in Friendly Valley (661) 299-4595.
Monday - Beef taco
Tuesday - Pork chop
Wednesday - Hawaiian chicken
Thursday - Swiss steak
Friday - Baked fish
Note: Menu is subject to change.

Activities
The SCV Senior Center is located at 22900 Market St. in Newhall. For a detailed monthly calendar, call the center at (661) 259-9444.
Bouquet Canyon Seniors is located at 26705 Bouquet Canyon Rd. in Saugus. For information call (661) 513-9479. All the following activities will occur at the SCV Senior Center, unless otherwise indicated.

Consumer lectures
Wednesday, "Colds, Flu and Peneumonia and You" presented by Dr. Amy Goff of Providence Holy Cross Medical Center. 1 to 2 p.m. in Activity Rooms 1 & 2 of the SCV Senior Center, 22900 Market St., Newhall.
In addition, the following free health clinics will be offered at the SCV Senior Center: Free blood pressure screening takes place in Activity Room 3 each Wednesday from 12 to 1 p.m.
For information or further details, please call the SCV Senior Center, (661) 259-9444.

T'ai Chi class open to new students
New students will be accepted for the 8:30-9:30 a.m. Tuesday-Thursday T'ai Chi class at the Center in the month of October. This highly successful class has been ongoing since 1987. The instructor is Sharon Chang. All ages are welcome; loose clothing and flat shoes are recommended. The class fee is $2 for seniors; $4 for nonseniors. The Senior Center also offers a Saturday morning class from 8:30-10 a.m. for $30/month. In addition, C.C. Chang teaches a Tuesday-Thursday afternoon class from 3-4 p.m.

Line dance class
The Castaic Regional Sports Complex will hold a line dance class from 10 a.m. to noon every Wednesday beginning Oct. 15. For more information, call (661) 775-8865.

October senior calendar
Oct. 3 - Denny's breakfast at 9 a.m. Return to the complex at 10:30 a.m.
Oct. 10 - Officer Lutz presents "Driving 2008" at 10:30 a.m.
Oct. 17 - October birthday celebration. Refreshments will be served.
Oct. 24 - Recreation day. Scrabble, cards.
Oct. 31 - Halloween costume party. Costume contest, dessert.
The Castaic Regional Sports Complex is located at 31230 Castaic Road. For more information, call (661) 775-8865.

Beginner Polynesian dance
A beginner Polynesian dance class is offered at the SCV Senior Center on Mondays from 3-4 p.m. The class instructor is Winona Platenberg. The cost for the class is $3 for seniors and $6 for non-seniors. Call (661) 259-9444 to sign up; reservations requested but not required.

Health and wellness programs
Caregiver Support: Friday, 9:30-10:30 a.m.
Emotional Support: Tuesday, 10-11 a.m.
Fibromyalgia Support Group: Second Sat. of the month, 10:30 a.m.-noon
Hearing Check: Second Monday of the month, 12-1 p.m.
Haircuts by Jacki Glavin: Every Tuesday, 8:30-11:30 a.m.
Grief Support: Tuesday, 11 a.m. - noon
Support Group for the Visually Impaired: 2nd and 4th Friday, 1-2 p.m.
At Castaic Lake: Stress Management Class, 3 p.m. led by Trudy Engle

H.I.C.A.P. counseling
The local H.I.C.A.P. counselor, Bob Hill, has announced new hours. First Monday of each month, 10 a.m.-noon; second and fourth Mondays of each month, 1-3 p.m. at the SCV Senior Center, 22900 Market Street, Santa Clarita. Services are free of charge. H.I.C.A.P. is short for Health Insurance Counseling and Advocacy Program and is part of the Los Angeles City and County Area Agencies on Aging. The group provides volunteer counselors to help seniors and the disabled with eligibility, sorting through the ever-growing number of programs, and maximizing their use of Medicare. Call the Center (661) 259-9444, or (661) 255-1588 for appointment.

Notary services
Notary Public Michael Miller will be providing Notary Public services from 10 a.m.-2 p.m. every first and third Tuesday of the month at a reduced rate of $8 per signature at the SCV Senior Center.

AARP Driver Safety Program
The AARP Driver Safety Program hosts Driver Safety Training the second Friday, 2-6 p.m. and Saturday 8:30 a.m.-12:30 p.m. of the month at the Santa Clarita Valley Senior Center, 22900 Market St., Newhall. Four-hour refresher classes are also being offered on a Saturday of alternate months for those who have completed the AARP eight-hour within the past three years. These courses cover the rules of the road as well as safe driving strategies. Completion of either of these classes will earn each participant a three year certificate, and for drivers 55 and over, an auto insurance credit. Info: (661) 259-9444, admin@scvsc.org or www.scvseniorcenter.org.

Health clinics
Blood pressure clinic first, second and fourth Wednesday of each month.
Free blood pressure screening takes place in activity room 3 each Wednesday from noon-1 p.m.
Free diabetes screening with Lori Ann Robinson, MARD, noon-1 p.m. last Wednesday of every month.

Educational & technical training
Archeology and Anthropology: Wednesday, 9:30-11:10 a.m. with Fred Rice of USC and Cal State Northridge.
Computer Training (Beginning, Intermediate, Advanced in Windows and
Mac): Call the Center for Information.
Computer Training for the Visually Impaired: Monday, 11:30 a.m.-2 p.m., Friday, 12-2 p.m.
Ham Radio: Tuesday, 1-2 p.m.

Functional fitness
At 8:30 a.m. M-W-F, we're movin' and groovin', steppin' and sweatin' to the beat with ACE Certified Exercise Specialist Linda Bennett.
We're the new and improved "middle age" 50+ active adults. The program encompasses functional fitness - moves are designed to simulate ADLs (activities of daily living), and sports moves like golf, tennis, and skiing. We do cardiovascular training, muscle and bone building, core stabilization, and spatial awareness for balance - all within one hour. If you're not quite ready for the fast and furious fitness, at 9:45 a.m. there is a great 30-minute chair class that will suit you. Call the Senior Center at (661) 259-9444, or Linda Bennett at (661) 993-3969.

Food for the soul
Put smiles on the faces and warm the hearts of homebound seniors when you become a Home-Delivered Meal driver. Become a part of our volunteer team to ensure that no senior goes without a meal. Help is desperately needed for as little as two and one-half hours one day a week or even one day a month (Monday through Friday, 10:30 am-1 p.m.). Vehicles provided. Contact the SCV Senior Center: (661) 259-9444.

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