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Make 2010 a Good Year

Posted: December 29, 2009 9:33 p.m.
Updated: December 30, 2009 10:30 a.m.
 
Psychotherapist and Santa Clarita Valley Senior Center Mental Health Consultant Judith Harris speaks on “How to put the ‘Happy’ in New Year” from 1 to 2 p.m. today at the Senior Center located at 22900 Market Street in Newhall.

As Director of the Attitudinal Health Association, Harris provides counseling and humor-based wellness training to individuals, groups and companies.

At the Senior Center she leads caregivers, bereavement and stress groups and trains interns and staff.  

Seniors and community members of all ages are invited to attend the free SCV Senior Center “Health & Wellness” program.

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