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SCV 'Baby Boot Camp' steps off in June

Posted: May 12, 2009 5:08 p.m.
Updated: May 12, 2009 6:25 p.m.
 

Baby Boot Camp is pleased to welcome its latest bundle of joy, Baby Boot Camp Santa Clarita.

Available in more than 150 cities nationwide, Baby Boot Camp offers a 75-minute workout designed specifically to help new moms get back into shape after having a baby. The format combines strength-training exercises with cardiovascular drills.

This boot camp-style formula increases strength and tones muscles while boosting energy levels and increasing cardiovascular endurance. Most classes are held outdoors, and moms bring their babies in strollers or joggers as an integral part of the workout.

Being able to bring their babies to class eliminates the stress and expense of finding childcare. Class sizes are small, giving moms individualized attention akin to personal training at a fraction of the cost.

Elizabeth Stone, a certified group fitness instructor and mother of two, is bringing the national franchise to Santa Clarita.

"I've lived in Santa Clarita for 14 years, and fitness has always been an important part of my lifestyle," Stone said. "I am excited to bring the Baby Boot Camp program to this community."

A grand opening celebration for the Santa Clarita location will be held on Monday, June 1 from 8:30 a.m. to 10:15 a.m. at the picnic area at Valencia Glen Park, 23750 Via Gavola, Valencia 91355.

Baby Boot Camp classes will begin at the park Tuesday, June 2.

Class times are flexible for working and stay-at-home moms.

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