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SCV seniors stay happy and healthy with Zumba class

Posted: July 30, 2013 9:00 p.m.
Updated: July 30, 2013 9:00 p.m.
Diane Hedrick leads a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall. Photo by Jonathan Pobre. Diane Hedrick leads a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall. Photo by Jonathan Pobre.
Diane Hedrick leads a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall. Photo by Jonathan Pobre.
Doris Sipotz dons a coin skirt as she moves her hips to the beat in a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall on Monday. Photo by Jonathan Pobre. Doris Sipotz dons a coin skirt as she moves her hips to the beat in a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall on Monday. Photo by Jonathan Pobre.
Doris Sipotz dons a coin skirt as she moves her hips to the beat in a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall on Monday. Photo by Jonathan Pobre.
Jennifer Chu uses weights to tone muscles as she dances in a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall on Monday. Photo by Jonathan Pobre. Jennifer Chu uses weights to tone muscles as she dances in a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall on Monday. Photo by Jonathan Pobre.
Jennifer Chu uses weights to tone muscles as she dances in a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall on Monday. Photo by Jonathan Pobre.
Doris Sipotz, left, and Jordana Capra enjoy a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall on Monday. Photo by Jonathan Pobre. Doris Sipotz, left, and Jordana Capra enjoy a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall on Monday. Photo by Jonathan Pobre.
Doris Sipotz, left, and Jordana Capra enjoy a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall on Monday. Photo by Jonathan Pobre.
From left, Esther Sternin, Ada Paul, and Doris Sipotz take part in a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall on Monday. Photo by Jonathan Pobre. From left, Esther Sternin, Ada Paul, and Doris Sipotz take part in a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall on Monday. Photo by Jonathan Pobre.
From left, Esther Sternin, Ada Paul, and Doris Sipotz take part in a Zumba Gold fitness class at the Santa Clarita Valley Senior Center in Newhall on Monday. Photo by Jonathan Pobre.
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Santa Clarita Valley seniors take part in a Zumba Gold fitness class at the Santa Calrita Valley Senior Center in Newhall.

The class features easy-to-follow Latin-inspired dance moves with a mix of classic and popular dance music to create a low-impact yet social workout for adults.

The class meets at the senior center every Monday and Friday at 3:30 p.m.

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